Is Daydreaming Good For You? Experts Say It’s Ok, But Here’s When It Can Be A Problem

Dr. Danielle Forshee talks to Elite Daily on why daydreaming isn’t great for your mental health

According to doctor of psychology and licensed clinical social worker Dr. Danielle Forshee, daydreaming isn’t the greatest coping mechanism in the book. “Some people purposely try to engage in psychological distractions when they want to avoid whatever is on their mind,” Forshee tells Elite Daily.

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