Elite Daily – 6 Ways For Extroverts To Recharge If They Secretly Can’t Stand Going Out Sometimes

If you’re extroverted and curious about how you can recharge after being incredibly social? Dr. Forshee talks to Elite Daily about ways to unwind.

Doctor of psychology and licensed clinical social worker, Dr. Danielle Forshee, LLC, tells Elite Daily that when extroverts have a moment to unplug, they should take full advantage, because “extroverts tend to believe that their identity is that of a social butterfly and nothing more.”

Taking a break from social media platforms, even if just for a few hours at a time, can help you become “more in tune with yourself,” Dr. Forshee says, and identify who you are outside of being an extrovert.

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