Elite Daily – Why Do I Sweat So Much In My Sleep? These 7 Tips Will Help You Cool Down Tonight

Dr. Forshee talks to Elite Daily about night sweats and why they can occur

In an exclusive interview with Elite Daily, doctor of psychology and licensed clinical social worker, Dr. Danielle Forshee, LLC, explains that intense dreams that focus on subjects that are “emotionally laden or meaningful to us” can lead to your body having a physiological response, otherwise known as nocturnal panic attacks. These might be associated with a sleeping disorder, such as sleep apnea or insomnia, so it’s important that you seek professional help as soon as you can.

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