In The Media

When Do New Years Resolutions Fail? Here’s How To Stick To Yours No Matter What

Dr. Forshee talks New Years Resolutions and how to make them stick with Elite Daily “you need to not see it as a complete failure, but as part of the process.” To read the full article, click here

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Why serial monogamy is bad for you: Relationships stimulate our brains like DRUGS and we need a ‘single break’ to shake off the withdrawal symptoms

Dr. Forshee talks to The Daily Mail on the effects serial monogamy has on our brains ‘Being addicted to love means you’re addicted to the attachment and comfort of a person and really addicted to the dopamine high that comes along with the relationship.’ TO read the full article, click here

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The Real Reason You Hop From One Relationship To Another – and Why It Might Be Dangerous

Dr. Danielle Forshee lends her comments to Cosmo.com on why jumping from relationship to relationship may be dangerous If you go into another relationship quickly after that — within a couple of weeks or even a couple of months — that trauma has been wired into [your] brain circuitry and [you’ll] see the new relationship […]

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How To Get Through Thanksgiving With Your Toxic Family, According To Experts

Bustle includes Dr. Forshee’s expert tips on how to get through the holidays with a toxic family If you can be mindful of body language and your para-verbal communications this will lessen the likelihood that conflict will arise, Read full article here

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How to enjoy your morning and look forward to waking up according to Mandy Moore

Dr. Danielle Forshee lends her expert knowledge to Elite Daily on how to be a better morning person! Connecting with loved ones in the morning will start your day with a very positive spin. When we have rituals of connection with people who we love, it creates a sense of connection and positive mindset that […]

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Khloé Kardashian Really Shouldn’t Criticize Tristan Thompson’s Baby Mama (EXCLUSIVE)

Dr. Forshee lends her comments to Life & Style on Khloe Kardashian’s relationship with her boyfriend’s ex “Khloé will eventually hear or witness how Jordan parents Prince, and Khloé may not agree with Jordan’s parenting of Prince. If this is or becomes the case, it will be imperative for Khloé to avoid any criticisms she […]

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Good news: Relationship Anxiety is Normal

Dr. Forshee gives insights to NBC News about why some experience relationship anxiety and how to manage it “consistent emotional instability, impaired judgement, impaired impulse control, difficulty focusing and paying attention to daily tasks, feeling lovesick and sad, and a decrease in motivation, loneliness and fatigue,” Read the full article here

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How Whisper Networks Help Protect Women From The Harvey Weinsteins Of The World

Dr. Danielle Forshee lends her comments to USA Today on how whisper networks help protect women from sexual assaulters “Every workplace is different, they may have a private social media group or account, they may have a code word that they use, (or) a spreadsheet or blacklist of people they know to stay clear from,” […]

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Doctor Weighs in on Selena Gomez and Justin Bieber’s Relationship Following Her Split From The Weeknd

Dr. Danielle Forshee weighs in on the Selena Gomez rebounding to Justin Bieber after her and the Weeknd reportedly split. “Due to the fact that Selena and Justin had a relationship that lasted half a decade, she is very vulnerable to rebounding with him, even if she knows in her mind that it is not […]

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Selena Gomez Is “Vulnerable” to Rebounding With Justin Bieber After The Weeknd Split

Dr. Danielle Forshee explains to Life and Style readers the nature of Selena Gomez rebounding to Justin Bieber post-split from the Weeknd. “Due to the fact that Selena and Justin had a relationship that lasted half a decade she is very vulnerable to rebounding with him even if she knows in her mind that it […]

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How To De-Stress Before A Date When Nerves Get The Best Of You

Dr. Forshee lends her comments to Elite Daily on how to de-stress before a date you may run the risk of being “hypersensitive and critical of yourself,” and you won’t be able to genuinely enjoy the date. To read the full article, click here

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How To De-Stress At Home By Doing These 6 Little Things After A Seriously Long Day

Dr. Danielle Forshee teaches Elite Daily readers how to de-stress at home after a long day You have to leave your work at the workplace physically and mentally, and not bring it into your personal space. By bringing work into your personal space, it will trigger stressful thoughts. To read the full article, click here

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8 Expert-Backed Tips for Dealing with a Panic Attack at Work

The Huffington Post includes tips from Dr. Forshee on how to manage a panic attack at work Getting in touch with your breath can help calm your whole body, says Danielle Forshee, a licensed clinical social worker and psychologist. If you’re able to do it at your desk, Forshee suggests trying some diaphragmatic breathing. Sit […]

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11 Little Symptoms that Might Mean You’re about to Have a Panic Attack and What to do About It

Dr. Forshee explains how to notice symptoms of a panic attack and what you can do to prevent one “You will think things like you are going crazy and/or that you might die” “You might also think you are having a heart attack, or that you are feeling closed in” To read the full article, […]

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How to be More Confident Every Day by Following These 9 Little Life Hacks

Elite Daily includes Dr. Forshee’s expert tips ant tricks on how to deal with panic attacks She continues, If we don’t stretch ourselves on a regular basis and do things that make us uncomfortable, we will not create new neural pathways, and different ways of seeing the world and ourselves. Confidence is bolstered by our […]

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7 Little Changes you can make in your life to help you feel happier every day

According to Dr. Danielle Forshee, LLC, research indicates that negative thinking can actually decrease the amount of serotonin (a neurotransmitter associated with happiness) produced by the brain. She tells Elite Daily, When we engage in positive thinking by reframing and challenging our thoughts, we are increasing the chances that we will experience [a] positive mood. […]

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7 Mental Health Myths Debunked

According to Dr. Danielle Forshee, LLC, the issue with anger is not that we feel it, but how we express it. In the article 7 Mental Health Myths Debunked By Experts Who Are Helping Us Defeat The Stigma, she tells Elite Daily, The truth is that anger is a very healthy, normal human emotion that […]

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Hope Is A Powerful Thing – Dr. Forshee Contributes to Life & Style

Dr. Forshee lends her comments to Life & Style weekly about Shakira and her boyfriend’s alleged breakup, and what they should do to make it easier on their two children. Relationship expert Dr. Danielle Forshee — a doctor of psychology and licensed clinical social worker who specializes in high-conflict situations such as relationship and marital […]

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Mental Health Tips as Presented on Eat This, Not That!

Did you know mental health is something you can actually increase? Here are the top practical strategies to ensuring mental health and how to see/notice potential warning signs. Eat This, Not That! published 45 Doctors’ Own Mental Health Tips asserting that nurturing your mental health is just as important, if not more so, as your […]

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Life & Style Weekly features Dr. Forshee’s comments regarding Kylie Jenner and Travis Scott’s whirlwind romance

Kylie Jenner’s Pregnancy Could Put Her Relationship with Travis Scott in Danger (EXCLUSIVE) “Regrettably, most empirical research shows that most couples experience a decrease in positive interaction, increase in conflict, and a small to moderate decline in relationship satisfaction after the birth of their first child,” said Dr. Danielle Forshee, a doctor of psychology and […]

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Unspoken Communication in Relationships: How to Break Patterns

Connie Whitman welcomes Dr. Danielle Forshee as a guest on her internet talk radio show Architect of Change to discuss para and nonverbal communication in relationships. “Communicating; the ability to express an idea or ideas to another person may be our greatest gifts; unfortunately, we often take it for granted with the people that we […]

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Dr. Forshee Published by the NJ Association of Professional Mediators

Dr. Forshee was just published in the New Jersey Association of Professional Mediators Spring 2017 newsletter. She provides information and advice on how divorce mediators can use specific communication techniques that pinpoint neurobiological mechanisms to help create trust. Full article below: As mediators, possessing a foundational knowledge of preventing heightened emotional states during the divorce mediation […]

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Dr. Forshee responds to the Russian news channel, NTV, as they inquire about the recent pandemic of pro-suicide social media groups

Are Russian internet communities responsible for wave of child suicides? For several days recently, Russian media outlets, one after another, ran sensational investigative reports about social network communities that allegedly push children to suicide. RBTH explains what we know so far about the activities of these groups. On May 16 the liberal Russian newspaper Novaya […]

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State survey finds high rate of kids at risk of self-harm

Dr. Danielle Forshee was interviewed and quoted in the following article for her expert opinion on the subject of teens, mental health and self harm. Original post by Alisha Kirby cabinetreport.com One in every five students in grades nine and 11 seriously considered attempting suicide in the past year, according to the results of the […]

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