In The Media

Bustle – 16 Dog Breeds That Can Help You Manage Stress & Anxiety, According To Experts

Dr. Forshee tells Bustle readers how dogs can be beneficial for a human’s mental health. If you’re finding yourself wondering just how legit these stress-busting claims are, allow me to share with you some expert commentary. Speaking with Bustle, psychologist and licensed clinical social worker Dr. Danielle Forshee confirmed that dogs can indeed be beneficial […]

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She Knows – How Phobias Can Affect Your Health

Dr. Forshee tells She Knows readers about how phobias can affect your health. “Over time, if a phobia is untreated, it can significantly impact that individual’s level of functioning in multiple areas of their lives,” Dr. Danielle Forshee, a psychologist, tells SheKnows, noting that certain phobias can ultimately lead to agoraphobia as people search for […]

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11 Ways To Tell If Your Partner Loves You More Than They Loved Their Ex

Dr. Forshee lends her expert knowledge to Bustle readers on reasons why you may feel your significant other loves their ex more than you. “It is likely that there is something going on that is making [you] feel like [you] are not on stable grounds in this relationship,” clinical psychologist, Dr. Danielle Forshee, tells Bustle. […]

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Elite Daily – Why Do I Sweat So Much In My Sleep? These 7 Tips Will Help You Cool Down Tonight

Dr. Forshee talks to Elite Daily about night sweats and why they can occur In an exclusive interview with Elite Daily, doctor of psychology and licensed clinical social worker, Dr. Danielle Forshee, LLC, explains that intense dreams that focus on subjects that are “emotionally laden or meaningful to us” can lead to your body having […]

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Elite Daily – Michele Obama’s Quotes About Happiness are Genius So Here’s How to Follow Her Lead

Dr. Forshee gives Elite Daily readers tips and tricks on how to choose to be happy Wave buh-bye to negativity because, girl, ain’t nobody got time for anything but good vibes. According to Danielle Forshee, LLC, doctor of psychology and licensed clinical social worker, happiness is “a positive frame of mind,” and I’m sure by […]

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Cosmopolitan – Hold Onto Your Relationships: It’s officially uncuffing season

Dr. Forshee lends her expert knowledge to Cosmopolitan regarding why couples may tend to split as the weather gets warmer A 2010 analysis of 10,000 Facebook statuses that included the phrases “breakup” and “broken up” found several spikes on the calendar for relationships ending: Just after Valentine’s Day, and the weeks leading up to spring […]

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Elite Daily – Khloe Kardashian’s OCD reference is seriously not ok and fans are calling it out

Dr. Forshee talks to Elite Daily about Obsessive Compulsive Disorder [Those who suffer from OCD] cannot control the content of the thoughts, nor can they control the intensity or the frequency of the thoughts. … For someone with true OCD, they do not want to have these thoughts, and they are uncomfortable, scary, and irrational. […]

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Elite Daily – How to not feel so overwhelmed all the time by keeping these 6 things in mind

Dr. Forshee talks to Elite Daily about how to help yourself not feel so overwhelmed See, when you’re relaxed, you breathe through your diaphragm. When you’re stressed, doctor of psychology and licensed clinical social worker Dr. Danielle Forshee tells Elite Daily, your body switches gears and breathes through your chest, causing even more tension. So, […]

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8 Signs Your Partner Is Tolerating You Rather Than Accepting You

Bustle features Dr. Forshee’s comments on how to tell if your partner is tolerating you rather than accepting you. Showing contempt is another sign that they’re just tolerating you. “Contempt is a combination of when somebody feels they are superior over you, mixed with criticism,” clinical psychologist, Dr. Danielle Forshee, tells Bustle “When you notice […]

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How to resolve these 6 common fights you’ll have with your best friend

Dr Forshee informs Hello Giggles readers how to resolve 6 fights with your best friend In general, it’s wonderful to see a friend find love. But if we have major reservations about his or her partner, that certainly puts a damper on the happiness. And, let’s be honest — it’s hurtful when a friend goes […]

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STRESS AND ANXIETY 101: WHAT’S THE DIFFERENCE BETWEEN THE TWO MENTAL-HEALTH ISSUES?

Dr. Danielle Forshee informs Well + Good readers the difference between stress and anxiety Additionally, psychologist and anxiety expert Danielle Forshee, PsyD, notes that even those who lead high-stress lifestyles find time to decompress, meaning the seemingly all-consuming state of worry is not actually absolute. “During these moments [of reprieve from stress], they’re able to […]

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Bustle – 6 Unexpected Nighttime Habits of Psychopaths According To Experts

Bustle reaches out to Dr. Forshee to discuss behavioral patterns of those dealing with anti social personality disorder Although most of us have an idea of what a psychopath is, it’s still important to get a clear definition of what traits typically categorize this personality disorder. Clinical psychologist, Dr. Danielle Forshee tells Bustle that psychopathy […]

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Bustle – 7 Subtle Differences Between Chronic Anxiety and Nervousness

Dr. Forshee helps Bustle readers decipher between chronic anxiety and nervousness As you know, the physical symptoms of nervousness and chronic anxiety can look the same and feel the same. But according to psychologist, Dr. Danielle Forshee, the major difference is that chronic anxiety symptoms are much more intense and frequent. This can be seen […]

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Elite Daily – 6 Myths About Naps Debunked So You Can Enjoy Your Afternoon Snooze To The Fullest

Dr. Forshee helps debunk some nap myths with Elite Daily Now, don’t get me wrong. Just because I don’t frequently take naps doesn’t mean I don’t acknowledge the fact that a few extra minutes of sleep during the day doesn’t sound glorious. Doctor of psychology and licensed clinical social worker Dr. Danielle Forshee defines napping […]

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Elite Daily – Is Stress Contagious? New Research Says It Might Just Be, But Here’s How To Control It

Dr. Forshee lends her comments to Elite Daily regarding stress and how to control it I’ll admit, I’m a little dramatic from time to time, and I’m definitely guilty of taking on someone else’s strife as my own. But, according to doctor of psychology and licensed clinical social worker Dr. Danielle Forshee, chances are, if […]

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Bustle – Unexpected Ways You Can Trigger an Anxiety Attack Without Realizing It

Dr. Forshee talks to Bustle about behaviors you may not realize are triggering anxiety Clinical psychologist, Dr. Danielle Forshee, tells Bustle that anxiety attacks are generally comprised of racing thoughts where the content is filled with worry. It’s as if you can’t stop the hamster wheel going round and round in your mind. “The precipitant […]

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7 Habits That Can Affect Your Health More Than You Think

Dr. Forshee talks to Bustle about habits you may not realize affect your health “Research suggests that when people are engaging in negative self-talk, or have negative thoughts, that the production of serotonin (the chemical is responsible for happiness) is produced and secreted less than in those who have positive self-talk and positive thoughts,” psychologist […]

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How To Talk To Your Kids About Parkland And Other Mass Shootings

Dr. Forshee weighs in on discussing mass shootings with your children Since it’s difficult to monitor social media exposure, it’s important to assume that young adults are getting several perspectives and assumptions that are fear-based, and likely not true, says Clinical psychologist, Danielle Forshee, Psy.D. and a licensed clinical social worker. To read the full […]

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Is Daydreaming Good For You? Experts Say It’s Ok, But Here’s When It Can Be A Problem

Dr. Danielle Forshee talks to Elite Daily on why daydreaming isn’t great for your mental health According to doctor of psychology and licensed clinical social worker Dr. Danielle Forshee, daydreaming isn’t the greatest coping mechanism in the book. “Some people purposely try to engage in psychological distractions when they want to avoid whatever is on […]

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Kylie Jenner called herself an “Infant Child” two years before welcoming an actual infant

Dr. Forshee lends her comments to Life & Style regarding Kylie Jenner’s pregnancy and newfound motherhood “Kylie and Travis have a fairly young relationship, and Kylie is young in age. Both factors make their relationship vulnerable to not being able to last. Additionally, being in the spotlight is another very significant factor to creating vulnerability […]

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8 Signs Of A Toxic Relationship That You Might Not Realize At First

Dr. Danielle Forshee tells Elite Daily readers different signs you may be in a toxic relationship. “It is important to notice whether or not the sarcasm is mostly critical of you and if there is that sense of superiority over you,” says doctor of psychology and licensed clinical social worker, Dr. Danielle Forshee. If the […]

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Kylie Jenner’s Decision to Hide Her Pregnancy Likely Created a “More Meaningful” Bond With Travis Scott (EXCLUSIVE)

Dr. Forshee talks to life & Style on Kylie Jenner and Travis Scott’s relationship, and how pregnancy created a more meaningful bond “Kylie and Travis have a fairly young relationship, and Kylie is young in age. Both factors make their relationship vulnerable to not being able to last. Additionally, being in the spotlight is another […]

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Carrie Underwood’s Face Injury Could Be Causing Her Major Anxiety

Dr. Forshee speaks to the inquisitr on why Carrie’s facial injury could be causing her major anxiety “When there is any kind of trauma to our face that results in a visible injury or disfigurement, when we look in the mirror, we do not know who we are. There is a sense of disillusionment and […]

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How To Fall Back Asleep At Night With These 8 Science-Backed Hacks

Dr. Forshee lends her expert tips on how to get back to sleep to Elite Daily Dr. Danielle Forshee, a doctor of psychology and a licensed clinical social worker, tells Elite Daily that when your body is in sleep mode, it naturally goes “into a state of breathing throughout the diaphragm.” On the flip side, […]

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What Happens To Your Body After A Breakup, According To Experts

Dr. Danielle Forshee tells Elite Daily readers what happens to your body after you experience a breakup. “When we go through a breakup, the reason that we feel sad, have crying spells, have changes in sleeping patterns and appetite, and experience a decrease in energy and motivation is because of the decrease in serotonin stimulation […]

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Where Do Gut Feelings Come From? Science Says They Aren’t Based On Intuition Alone

Dr. Forshee talks to Elite Daily about Gut Feelings and where they come from. “It is important to be more present in the moment, and acknowledge that that is what you’re noticing, and sit with it for a little instead of quickly trying to rationalize it,” Forhsee tells Elite Daily. “I would suggest to think […]

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Is 5 Hours Of Sleep Enough? You Can Get By, But Here’s Why You Shouldn’t Try It

Dr. Forshee lends her comments to Elite Daily on why sleep is essential to mental health “Instead of looking at social media and replying to emails,” she tells Elite Daily, “you need to do something that is relaxing so that you can get tired and fall asleep within a certain time frame.” To read the […]

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7 WAYS TO MAKE A LONG-DISTANCE RELATIONSHIP WORK (AND ACTUALLY LAST)

Dr. Forshee talks to Galore on how to make a long distance relationship work and last “Regular, intermittent positive reinforcement. For example, if you normally only get a phone call from your partner, yet you love it when they facetime you, you will want to make sure that you positively reinforce the behavior of them […]

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Asking Why The Woman In The Aziz Ansari Story Didn’t Just Leave The Situation Entirely Misses The Point

Dr. Danielle Forshee lends her opinion to Bustle regarding victim-blaming as demonstrated through Aziz Ansari’s sexual misconduct allegations. “It is imperative for men to be more aware and astute of women’s body language and nonverbal behaviors.” To read the full article, click here.

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Third Time’s a Charm! Paris Hilton Was Actually Engaged Twice Before Chris Zylka

Dr. Forshee comments on Paris Hilton and Chris Zylka’s relationship for Life & Style Don’t believe us? Professionals agree. Relationship expert Dr. Danielle Forshee thinks they’re the real deal too! “Paris’ engagement was well over ten years ago in her early twenties when her outlook on life was different than it is now,” she explained […]

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Actors who won Golden Globes for playing abusive men didn’t mention #MeToo or #TimesUp, and a psychologist weighs in

Dr. Danielle Forshee comments on the lack of male Golden Globes winners mentioning #MeToo or #TimesUp for Hello Giggles “[The lack of vocality] is likely representative of the current atmosphere of ambivalence in the entertainment industry,” Dr. Forshee stated. “This is also likely representative of the unconscious concern that remains for the male gender in […]

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Why The Holidays Can Be The Best Time To Go Through A Breakup

In this interview with Refinery29, Dr. Danielle Forshee, explains why the holidays can be the best time to go through a breakup! “When you’re surrounded by family and friends, and people who care about you, you have a distraction,” To read the full article, please click here

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A Therapist Explains What It Really Means To Be “Addicted To Love”

Thank you to Cosmopolitan for including me in this article about love addiction In her practice, Dr. Danielle Forshee, a psychologist and social worker who specializes in relationship and marriage counseling, sees a lot of patients who are struggling with “love addiction.” It’s a term that gets tossed around in TV shows and movies, and […]

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Looking into the Crystal Ball: 22 Predictions for 2018

Inc. includes Dr. Danielle Forshee’s prediction for the new year. “As the convenience of Amazon Prime and other on-demand online services continues to surge and become customary and expected, conventional methods of mental health treatment will soon be following suit. Most Americans experience highly stressful and busy lifestyles and have limited downtime. As a result, […]

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When Do New Years Resolutions Fail? Here’s How To Stick To Yours No Matter What

Dr. Forshee talks New Years Resolutions and how to make them stick with Elite Daily “you need to not see it as a complete failure, but as part of the process.” To read the full article, click here

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Why serial monogamy is bad for you: Relationships stimulate our brains like DRUGS and we need a ‘single break’ to shake off the withdrawal symptoms

Dr. Forshee talks to The Daily Mail on the effects serial monogamy has on our brains ‘Being addicted to love means you’re addicted to the attachment and comfort of a person and really addicted to the dopamine high that comes along with the relationship.’ TO read the full article, click here

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The Real Reason You Hop From One Relationship To Another – and Why It Might Be Dangerous

Dr. Danielle Forshee lends her comments to Cosmo.com on why jumping from relationship to relationship may be dangerous If you go into another relationship quickly after that — within a couple of weeks or even a couple of months — that trauma has been wired into [your] brain circuitry and [you’ll] see the new relationship […]

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How To Get Through Thanksgiving With Your Toxic Family, According To Experts

Bustle includes Dr. Forshee’s expert tips on how to get through the holidays with a toxic family If you can be mindful of body language and your para-verbal communications this will lessen the likelihood that conflict will arise, Read full article here

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How to enjoy your morning and look forward to waking up according to Mandy Moore

Dr. Danielle Forshee lends her expert knowledge to Elite Daily on how to be a better morning person! Connecting with loved ones in the morning will start your day with a very positive spin. When we have rituals of connection with people who we love, it creates a sense of connection and positive mindset that […]

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Khloé Kardashian Really Shouldn’t Criticize Tristan Thompson’s Baby Mama (EXCLUSIVE)

Dr. Forshee lends her comments to Life & Style on Khloe Kardashian’s relationship with her boyfriend’s ex “Khloé will eventually hear or witness how Jordan parents Prince, and Khloé may not agree with Jordan’s parenting of Prince. If this is or becomes the case, it will be imperative for Khloé to avoid any criticisms she […]

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Good news: Relationship Anxiety is Normal

Dr. Forshee gives insights to NBC News about why some experience relationship anxiety and how to manage it “consistent emotional instability, impaired judgement, impaired impulse control, difficulty focusing and paying attention to daily tasks, feeling lovesick and sad, and a decrease in motivation, loneliness and fatigue,” Read the full article here

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How Whisper Networks Help Protect Women From The Harvey Weinsteins Of The World

Dr. Danielle Forshee lends her comments to USA Today on how whisper networks help protect women from sexual assaulters “Every workplace is different, they may have a private social media group or account, they may have a code word that they use, (or) a spreadsheet or blacklist of people they know to stay clear from,” […]

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Doctor Weighs in on Selena Gomez and Justin Bieber’s Relationship Following Her Split From The Weeknd

Dr. Danielle Forshee weighs in on the Selena Gomez rebounding to Justin Bieber after her and the Weeknd reportedly split. “Due to the fact that Selena and Justin had a relationship that lasted half a decade, she is very vulnerable to rebounding with him, even if she knows in her mind that it is not […]

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Selena Gomez Is “Vulnerable” to Rebounding With Justin Bieber After The Weeknd Split

Dr. Danielle Forshee explains to Life and Style readers the nature of Selena Gomez rebounding to Justin Bieber post-split from the Weeknd. “Due to the fact that Selena and Justin had a relationship that lasted half a decade she is very vulnerable to rebounding with him even if she knows in her mind that it […]

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How To De-Stress Before A Date When Nerves Get The Best Of You

Dr. Forshee lends her comments to Elite Daily on how to de-stress before a date you may run the risk of being “hypersensitive and critical of yourself,” and you won’t be able to genuinely enjoy the date. To read the full article, click here

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How To De-Stress At Home By Doing These 6 Little Things After A Seriously Long Day

Dr. Danielle Forshee teaches Elite Daily readers how to de-stress at home after a long day You have to leave your work at the workplace physically and mentally, and not bring it into your personal space. By bringing work into your personal space, it will trigger stressful thoughts. To read the full article, click here

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8 Expert-Backed Tips for Dealing with a Panic Attack at Work

The Huffington Post includes tips from Dr. Forshee on how to manage a panic attack at work Getting in touch with your breath can help calm your whole body, says Danielle Forshee, a licensed clinical social worker and psychologist. If you’re able to do it at your desk, Forshee suggests trying some diaphragmatic breathing. Sit […]

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11 Little Symptoms that Might Mean You’re about to Have a Panic Attack and What to do About It

Dr. Forshee explains how to notice symptoms of a panic attack and what you can do to prevent one “You will think things like you are going crazy and/or that you might die” “You might also think you are having a heart attack, or that you are feeling closed in” To read the full article, […]

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How to be More Confident Every Day by Following These 9 Little Life Hacks

Elite Daily includes Dr. Forshee’s expert tips ant tricks on how to deal with panic attacks She continues, If we don’t stretch ourselves on a regular basis and do things that make us uncomfortable, we will not create new neural pathways, and different ways of seeing the world and ourselves. Confidence is bolstered by our […]

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7 Little Changes you can make in your life to help you feel happier every day

According to Dr. Danielle Forshee, LLC, research indicates that negative thinking can actually decrease the amount of serotonin (a neurotransmitter associated with happiness) produced by the brain. She tells Elite Daily, When we engage in positive thinking by reframing and challenging our thoughts, we are increasing the chances that we will experience [a] positive mood. […]

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7 Mental Health Myths Debunked

According to Dr. Danielle Forshee, LLC, the issue with anger is not that we feel it, but how we express it. In the article 7 Mental Health Myths Debunked By Experts Who Are Helping Us Defeat The Stigma, she tells Elite Daily, The truth is that anger is a very healthy, normal human emotion that […]

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Hope Is A Powerful Thing – Dr. Forshee Contributes to Life & Style

Dr. Forshee lends her comments to Life & Style weekly about Shakira and her boyfriend’s alleged breakup, and what they should do to make it easier on their two children. Relationship expert Dr. Danielle Forshee — a doctor of psychology and licensed clinical social worker who specializes in high-conflict situations such as relationship and marital […]

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Mental Health Tips as Presented on Eat This, Not That!

Did you know mental health is something you can actually increase? Here are the top practical strategies to ensuring mental health and how to see/notice potential warning signs. Eat This, Not That! published 45 Doctors’ Own Mental Health Tips asserting that nurturing your mental health is just as important, if not more so, as your […]

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Life & Style Weekly features Dr. Forshee’s comments regarding Kylie Jenner and Travis Scott’s whirlwind romance

Kylie Jenner’s Pregnancy Could Put Her Relationship with Travis Scott in Danger (EXCLUSIVE) “Regrettably, most empirical research shows that most couples experience a decrease in positive interaction, increase in conflict, and a small to moderate decline in relationship satisfaction after the birth of their first child,” said Dr. Danielle Forshee, a doctor of psychology and […]

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Unspoken Communication in Relationships: How to Break Patterns

Connie Whitman welcomes Dr. Danielle Forshee as a guest on her internet talk radio show Architect of Change to discuss para and nonverbal communication in relationships. “Communicating; the ability to express an idea or ideas to another person may be our greatest gifts; unfortunately, we often take it for granted with the people that we […]

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Dr. Forshee Published by the NJ Association of Professional Mediators

Dr. Forshee was just published in the New Jersey Association of Professional Mediators Spring 2017 newsletter. She provides information and advice on how divorce mediators can use specific communication techniques that pinpoint neurobiological mechanisms to help create trust. Full article below: As mediators, possessing a foundational knowledge of preventing heightened emotional states during the divorce mediation […]

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Dr. Forshee responds to the Russian news channel, NTV, as they inquire about the recent pandemic of pro-suicide social media groups

Are Russian internet communities responsible for wave of child suicides? For several days recently, Russian media outlets, one after another, ran sensational investigative reports about social network communities that allegedly push children to suicide. RBTH explains what we know so far about the activities of these groups. On May 16 the liberal Russian newspaper Novaya […]

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State survey finds high rate of kids at risk of self-harm

Dr. Danielle Forshee was interviewed and quoted in the following article for her expert opinion on the subject of teens, mental health and self harm. Original post by Alisha Kirby cabinetreport.com One in every five students in grades nine and 11 seriously considered attempting suicide in the past year, according to the results of the […]

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