Dr. Danielle Forshee, Psy.D., talks to Bustle about habits you may not realize affect your health
“Research suggests that when people are engaging in negative self-talk, or have negative thoughts, that the production of serotonin (the chemical is responsible for happiness) is produced and secreted less than in those who have positive self-talk and positive thoughts,” psychologist Dr. Danielle Forshee, Psy.D. tells Bustle. And that might increase your risk for things like depression.
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