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7 Habits That Can Affect Your Health More Than You Think

Dr. Danielle Forshee, Psy.D., talks to Bustle about habits you may not realize affect your health

“Research suggests that when people are engaging in negative self-talk, or have negative thoughts, that the production of serotonin (the chemical is responsible for happiness) is produced and secreted less than in those who have positive self-talk and positive thoughts,” psychologist Dr. Danielle Forshee, Psy.D. tells Bustle. And that might increase your risk for things like depression.

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