Try a 1,000 piece jigsaw puzzle, test out some new recipes, find a fascinating documentary or TV series that you can lose yourself in, write a journal or try creating a kid’s book, find a new hobby, and of course, read books. There are plenty of things you can do to turn isolation into a…
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Self-discipline Most people with strong character are highly disciplined. Self-discipline is so hard to develop that it can almost be considered a superpower. While becoming a master of self-discipline can take a considerable amount of time, the results are positive benefits to almost every aspect of your life. Thankfully the first step is actually quite…
Given the world has been taken over by a virus that has seen communities locked down and people shut away in their homes, it’s easy to see why some people are finding it hard to keep positive. While we do need to take this virus seriously, we also need to try to focus on the…
Dr Danielle Forshee speaking to Refinery 29 about why everyone is more interested in sex during spring time. There are a few factors that make this time of year especially sensual. “The weather is the catalyst,” says Danielle Forshee, a psychologist and marriage, family, and individual therapist. Ever since the spring equinox, the days have…
Dr. Danielle Forshee psychologist shares her take with PureWow on emotional issues. “So much of our communication now is done via text message or social media, and in these forms, we use words to express ourselves, but we’re missing that face-to-face contact of looking at the person and seeing the expression that comes along with…
Dr Danielle Forshee speaking to Refinery 29 about spring time break up season. I asked Danielle Forshee, PsyD, LCSW, a psychologist who does divorce and marriage counseling, why there seems to be such an uptick in breakups around March. “I have some theories, and they’re mostly based in science,” she told me. There are fewer…
If you were to take an inventory of your life, what would you find? Is there a particular reason why you’re not happy, healthy or as successful as you feel you should be? Sure, you might be able to cast up an endless list of excuses; however, there’s a good chance it comes down to…
Dr Danielle Forshee Psy.D, LCSW, speaking to Bustle about the best dogs breeds that help fighting depression. Dr. Danielle Forshee, Psy.D, LCSW, a psychologist and licensed clinical social worker, tells Bustle that the strong emotional bond that develops between a human and a dog can have powerful therapeutic effects on both mental and physical health…
In the top ten most stressful events in life, divorce is number two. Unfortunately, around half of first marriages end in divorce. Divorce doesn’t just spell the end of a relationship or the severing of ties of a co-parenting relationship. It also signifies the end of the dreams you dreamt with someone you expected to…
Humans are social beings by nature. Whenever we are with people whom we are close with and care about, we tend to feel better about ourselves, our moods generally improve. This is why everyone enjoys spending time with friends. Humans seek to build friendships with like-minded people who we can relate to and who we…