This is important when couples spend too much time together, as it often causes partners to start losing their independence. This will help ensure you both have better mindsets to be in the relationship together. Why Space Is Good for A Relationship Relationships without enough space often become a toxic environment full of arguments and…
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Dr. Danielle Forshee spoke to Bustle about how to stop worrying about a cheating partner. Danielle Forshee, Psy.D and LCSW, adds that this type of disclosure would be especially prudent if you’ve realized your fears are impacting the overall health of the relationship. “Let’s say that the projection causes fights and problems and the other…
Dr. Danielle Forshee speaking to Bustle about the signs that you are not a priority in your relationship. Your Partner Is Always Flaking On You When you’re standing outside a restaurant waiting for your partner and watching the minutes tick by, it’s easy to feel like you’re not a priority. Danielle Forshee, Psy.D. and LCSW,…
Dr. Danielle Forshee spoke to Bustle magazine about the most productive way to tell someone that they have hurt you! Dr. Danielle Forshee, Psy.D, LCSW, explains that if telling someone they’ve hurt you without getting accusatory feels daunting, that’s normal. “We want to be careful not shame to the other person, because that’s going to…
You are responding to someone’s perceived misdeeds You get irritated because of things outside control, like the traffic, the weather, pain or someone just being plain annoying Memories of traumatic experiences and events become rooted Inherited tendencies, underlying medical conditions and brain chemistry can also increase the expression of anger You can also have unique…
Dr. Danielle Forshee speaking with Refinery 29 about breaking up after Covid 19! This isn’t uncommon, says Danielle Forshee, PsyD, LCSW, a psychologist and marriage therapist. She notes that many people will associate their quarantine hobbies and pod-mates with the COVID-19 pandemic. And, since it was a difficult time for so many people, that may…
Dr. Danielle Forshee speaking to HuffPost about the importance of pretty and sexy lingerie and how it can be good for your mental health. “Lingerie and sexy underwear have been historically viewed as being for the partner’s benefit only,” psychologist Danielle Forshee told HuffPost. “But we’re in a time when women are empowering themselves, saying,…
Panic attacks trigger your ‘fight or flight’ response – essentially, your body goes into overdrive as it produces oxygen at a much faster rate, causing your body to release hormones like adrenaline, and causing your heart rate to increase. What’s the Difference Between A Panic and Anxiety Attack? Anxiety attacks and panic attacks are often…
If you’re living with your spouse, lover, or partner, now is the best time to talk openly and honestly about your feelings and expectations with everything that’s been going on. Ultimately, consider using the pandemic as an opportunity to work together as a couple, because teamwork always makes the dream work. Not many relationships work…
Try avoiding naps during the day, particularly during late afternoons or early evenings. Unfortunately, some people may find it difficult to create a solid sleep routine, such as those with newborn babies or who have unpredictable shift work. If this is the case for you, just follow the best schedule you can. Limit Your Screen…