If you’re ready to give yourself permission to put yourself first, here’s how you can start setting boundaries and preserve them in your life. Make Self-Care A Priority Self-care means giving yourself permission to listen to how you feel. This is important as your feelings provide cues about what makes you happy or unhappy. It…
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Dr Danielle Forshee speaking with Pure Wow about how We’re All Guilty of ‘Headlining’—Here’s Why It Actually Makes You Less Informed. Why is headlining so common? Look, headlines are meant to be attention-grabbing. But because our lives revolve around multitasking and speed (listening to a podcast while cleaning, consuming content in Tweet-size bites, etc.), we…
Dr. Danielle Forshee speaking to Refinery 29 about Snow-Globing and why it’s the worst holiday dating trend ever. Snow-globing someone sounds shitty and thoughtless. But, to be fair, most people who snow-globe aren’t doing so consciously. Usually, it’s some combination of loneliness, familial pressure, nostalgia, and convenience, says Danielle Forshee, Psy.D, a psychologist and marriage…
Dr. Danielle Forshee speaking to Refinery 29 regarding the dating trends. But even though we have trendy new names for it, getting attached to a partner prematurely was common even pre-COVID, says Danielle Forshee, Psy.D, LCSW, a psychologist and marriage therapist. Only now, the propensity to quickly latch onto a potential partner as though they’re…
That is the evolution of technology. The question is, though, are you becoming too dependent on the mini-supercomputer? What if you switched off your social media for a week? Would you survive? What about a day? It’s a challenge worth setting yourself, to test your mettle and see just how dependent you may or may…
Dr Danielle Forshee speaking to Refinery 29 about how Gilmore Girls Become About The Gilmore Boys Here’s another theory: The three men in Rory’s life were what she needed to find herself in the end and eventually come into her own (whether we like the end result or not). According to relationship therapist Dr. Danielle…
It’s a complicated situation to deal with at any point, but the current climate of the world makes it an even more tenuous state of affairs. Which begs the question, how can you deal with a breakup, figure out how to co-parent, and live under the same roof with someone you don’t want to be…
Danielle Forshee, Psy.D, LCSW, agrees. “On the spectrum of lies, wokefishing does seem like it’s on the pretty severe end,” she says. “Wokefishing is more than a little white lie; it’s [sometimes] done purposefully to deceive someone into thinking you share in the same core values.” Read the full article at refinery29.com
When you know your values, you can base your life on that. There are five core values in life: knowing what’s right or wrong, treating others the way you want to be treated, being responsible, good sportsmanship and leadership. Knowing your own values can help you make better decisions, take more positive action and focus…