Boundaries are essential to our sense of self. We need some form of control and agency over the things we will and will not accept.…
Dr. Danielle Forshee shares her knowledge about the six types of narcissists and how to deal with them. Narcissists are generally grandiose people with an…
Dr. Danielle Forshee speaking with Pure Wow magazine about parenting schadenfreude. “In these situations, empathy is at play creating the intuitive feeling of having something…
Dr. Danielle Forshee, Psy.D spoke with Elite Daily about ways to squash 6 common fights when you live with other people. Rather than jumping into…
Anger outbursts or aggressive behavior, for example, can be interpreted as the amygdala taking over the prefrontal cortex. Anger Management Techniques Cognitive-behavioral interventions are effective…
It can be brought about by extremely difficult life circumstances and can cause high blood pressure, anxiety, exhaustion and depression. The ‘good’ stress is that…
They help certain parts of your brain produce and release dopamine to boost mood. On top of feeling blue, we tend to feel stressed about…
Here’s what you need to do to make sure you stay on top of the emotions you’ll feel post-lockdown: Reconsider who you spend time with.…
However, more recent research has found that it isn’t just about family relationships. It can actually be connected with romantic relationships. Separation anxiety is often…
Dr. Danielle Forshee, Psy.D. spoke to Pure Wow about 10 Divorce Books for Kids to Help Them Make Sense of What’s Happening and Deal with…