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AOL – 3 easy ways to stop a panic attack, fast

Dr. Forshee spoke with AOL about ways to stop a panic attack. Unless you’ve experienced one yourself, it’s hard to understand the terrifying sensation of a panic attack. Psychologist Dr. Danielle Forshee describes it as “an abrupt surge of intense fear or discomfort that reaches a peak within minutes.” You might also notice heart palpitations, […]

Pure Wow – 3 Easy Ways to Stop a Panic Attack, Fast

Dr. Forshee spoke with Pure Wow about ways to stop a panic attack. Unless you’ve experienced one yourself, it’s hard to understand the terrifying sensation of a panic attack. Psychologist Dr. Danielle Forshee describes it as “an abrupt surge of intense fear or discomfort that reaches a peak within minutes.” You might also notice heart […]

Redtri – How to Avoid Family Awkwardness & Arguments at the Holidays

Dr. Forshee contributed a piece on Red Tricycle about how to avoid awkwardness and arguments at the holidays. Thanksgiving might be in the rear-view mirror, and perhaps you survived one awkward dinner conversation this year—but the holidays have just gotten started. And in today’s political climate, gathering with your family can cause more drama than […]

Bustle – 9 Habits You Don’t Realize Make You Seem Harsh

Dr. Forshee spoke with Bustle about habits that make you seem harsh. While you can’t win over everyone, or expect to come off as pleasant 24/7, it never hurts to keep these habits in mind, especially when you’re trying to make a good impression. “Once you have an awareness, this allows you an opportunity to […]

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