Dr. Forshee spoke with AOL about ways to stop a panic attack. Unless you’ve experienced one yourself, it’s hard to understand the terrifying sensation of a panic attack. Psychologist Dr. Danielle Forshee describes it as “an abrupt surge of intense fear or discomfort that reaches a peak within minutes.” You might also notice heart palpitations, […]
Dr. Forshee spoke with Pure Wow about ways to stop a panic attack. Unless you’ve experienced one yourself, it’s hard to understand the terrifying sensation of a panic attack. Psychologist Dr. Danielle Forshee describes it as “an abrupt surge of intense fear or discomfort that reaches a peak within minutes.” You might also notice heart […]
Dr. Forshee spoke with Elite Daily about ways to get along with your family during the holidays. Any time I’m feeling stressed or annoyed at a party, I’m either pulling my husband aside, or rounding up my sisters for an impromptu venting session. If you anticipate there being some kind of conflict at a holiday […]
Dr. Forshee contributed a piece on Red Tricycle about how to avoid awkwardness and arguments at the holidays. Thanksgiving might be in the rear-view mirror, and perhaps you survived one awkward dinner conversation this year—but the holidays have just gotten started. And in today’s political climate, gathering with your family can cause more drama than […]
Dr. Forshee teaches Elite Daily Readers how to feel confident when disagreeing with their significant other. I spoke with Dr. Danielle Forshee, licensed clinical social worker, on ways to feel more confident when you do disagree with your partner. With these steps, you’ll feel more armed and prepared next time you have a fight or […]
Dr. Forshee spoke with Bustle about how to handle difficult conversations at Thanksgiving. But you might feel that you want to have the difficult conversations and really engage — if that’s the case, it’s important to go in knowing the limits of the conversation. “As a general rule always remind yourself that you cannot control […]
Dr. Forshee spoke with Elite Daily about reasons you’re always tired. Got brain fog? Fatigue? You might want to re-evaluate the foods you’re tossing into your lunch bag every day. According to mental health counselor Dr. Danielle Forshee, LLC, nutrition plays a major role in not only your physical health, but your mental well-being, too. […]
Dr. Forshee spoke with Elite Daily about why cutting your hair is empowering when going through a transition in your life. Look, maybe you’re skimming through this article right now and thinking that I am the most dramatic of drama queens, but I’m serious: Once in a while, there’s a driving force greater than split […]
Dr. Forshee spoke with Bustle about habits that make you seem harsh. While you can’t win over everyone, or expect to come off as pleasant 24/7, it never hurts to keep these habits in mind, especially when you’re trying to make a good impression. “Once you have an awareness, this allows you an opportunity to […]
Dr. Forshee spoke with Hollywood Life about Heather Locklear’s psychiatric hold. We spoke to psychologist and mental health expert Dr. Danielle Forshee to get a better idea of why Heather’s therapist may have made this drastic decision. Dr. Forshee – who has never treated the actress – spoke EXCLUSIVELY to HollywoodLife. “Individuals who are placed […]