Dr Forshee is talking to Digg Magazine about reading receipts “This feature of being able to know whether your partner read your text message may have the power to create and/or increase feelings and behavior similar to symptoms of attachment anxiety and make relationships more fragile,” says Dr. Danielle Forshee, a psychologist and relationship therapist.…
Dr Forshee talks about how to tell the difference if you are close or codependent and how not to lose yourself in a relationship. 1. SPEND TIME GETTING TO KNOW YOURSELF A key way to “help break patterns of codependency in relationships is figuring out who you are, what your purpose is, and what you…
Dr Forshee dspoke with Huffpost about how Therapists personally deal with grief This method may be obvious, but it’s important to point out. Danielle Forshee, a licensed clinical social worker in New Jersey, said that during times of grief, she makes an effort not to suppress her tears. There’s actually some science that supports the…
Dr Forshee spoke to Bustle about interesting symptoms of anxiety. “If someone has a fear that their anxiety symptoms will cause their hands to tremble, they might avoid shaking someone’s hand when they meet or they may avoid eating in front of others,” licensed psychologist Dr. Danielle Forshee, tells Bustle. “Someone who tends to blush…
Dr. Forshee spoke with AOL about ways to stop a panic attack. Unless you’ve experienced one yourself, it’s hard to understand the terrifying sensation of a panic attack. Psychologist Dr. Danielle Forshee describes it as “an abrupt surge of intense fear or discomfort that reaches a peak within minutes.” You might also notice heart palpitations,…
Dr. Forshee spoke with Pure Wow about ways to stop a panic attack. Unless you’ve experienced one yourself, it’s hard to understand the terrifying sensation of a panic attack. Psychologist Dr. Danielle Forshee describes it as “an abrupt surge of intense fear or discomfort that reaches a peak within minutes.” You might also notice heart…
Dr. Forshee spoke with Elite Daily about ways to get along with your family during the holidays. Any time I’m feeling stressed or annoyed at a party, I’m either pulling my husband aside, or rounding up my sisters for an impromptu venting session. If you anticipate there being some kind of conflict at a holiday…
Dr. Forshee contributed a piece on Red Tricycle about how to avoid awkwardness and arguments at the holidays. Thanksgiving might be in the rear-view mirror, and perhaps you survived one awkward dinner conversation this year—but the holidays have just gotten started. And in today’s political climate, gathering with your family can cause more drama than…
Dr. Forshee spoke with Bustle about how to handle difficult conversations at Thanksgiving. But you might feel that you want to have the difficult conversations and really engage — if that’s the case, it’s important to go in knowing the limits of the conversation. “As a general rule always remind yourself that you cannot control…
Dr. Forshee spoke with Elite Daily about reasons you’re always tired. Got brain fog? Fatigue? You might want to re-evaluate the foods you’re tossing into your lunch bag every day. According to mental health counselor Dr. Danielle Forshee, LLC, nutrition plays a major role in not only your physical health, but your mental well-being, too.…