Articles & Press

Dr. Forshee is not only dedicated full time to clients in her practice but she is also an author, public speaker and commentator. Often, media outlets throughout the United Sates and internationally ask for her opinion on current events, clinical issues and trends.

We catolague these articles for you to get a better insight on her knowledge and opinions on such hot topics related to all aspects of relationships, treating and managing various psychiatric diagnoses, conflict management and managing individual responses to school-shootings and suicide.

Elite Daily – How To Get Along With Family During The Holidays, Because It IS Possible, According To Experts

Dr. Forshee spoke with Elite Daily about ways to get along with your family during the holidays. Any time I’m feeling stressed or annoyed at a party, I’m either pulling my husband aside, or rounding up my sisters for an impromptu venting session. If you anticipate there being some kind of conflict at a holiday […]

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Redtri – How to Avoid Family Awkwardness & Arguments at the Holidays

Dr. Forshee contributed a piece on Red Tricycle about how to avoid awkwardness and arguments at the holidays. Thanksgiving might be in the rear-view mirror, and perhaps you survived one awkward dinner conversation this year—but the holidays have just gotten started. And in today’s political climate, gathering with your family can cause more drama than […]

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Elite Daily – Here’s How To Feel Confident Disagreeing With Your Significant Other, According To An Expert

Dr. Forshee teaches Elite Daily Readers how to feel confident when disagreeing with their significant other. I spoke with Dr. Danielle Forshee, licensed clinical social worker, on ways to feel more confident when you do disagree with your partner. With these steps, you’ll feel more armed and prepared next time you have a fight or […]

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Bustle – How To Handle Difficult Political Conversations At Thanksgiving

Dr. Forshee spoke with Bustle about how to handle difficult conversations at Thanksgiving. But you might feel that you want to have the difficult conversations and really engage — if that’s the case, it’s important to go in knowing the limits of the conversation. “As a general rule always remind yourself that you cannot control […]

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Elite Daily – 5 Reasons You’re Always Tired That Have Nothing To Do With Your Sleep Schedule

Dr. Forshee spoke with Elite Daily about reasons you’re always tired. Got brain fog? Fatigue? You might want to re-evaluate the foods you’re tossing into your lunch bag every day. According to mental health counselor Dr. Danielle Forshee, LLC, nutrition plays a major role in not only your physical health, but your mental well-being, too. […]

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Elite Daily – Here’s Why Cutting Your Hair Is Empowering, According To Experts Who Get The Urge To Chop

Dr. Forshee spoke with Elite Daily about why cutting your hair is empowering when going through a transition in your life. Look, maybe you’re skimming through this article right now and thinking that I am the most dramatic of drama queens, but I’m serious: Once in a while, there’s a driving force greater than split […]

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Bustle – 9 Habits You Don’t Realize Make You Seem Harsh

Dr. Forshee spoke with Bustle about habits that make you seem harsh. While you can’t win over everyone, or expect to come off as pleasant 24/7, it never hurts to keep these habits in mind, especially when you’re trying to make a good impression. “Once you have an awareness, this allows you an opportunity to […]

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Hollywood Life – Heather Locklear Likely Placed On 5150 Hold After Showing ‘Concerns Of Imminent Danger’

Dr. Forshee spoke with Hollywood Life about Heather Locklear’s psychiatric hold. We spoke to psychologist and mental health expert Dr. Danielle Forshee to get a better idea of why Heather’s therapist may have made this drastic decision. Dr. Forshee – who has never treated the actress – spoke EXCLUSIVELY to HollywoodLife. “Individuals who are placed […]

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Elite Daily – How To Talk About Donald Trump On Thanksgiving (Or Not), So You Don’t Ruin Dinner

Dr. Forshee spoke with Elite Daily about how to handle difficult political conversations at the dinner table. If you’d rather get into those serious conversations immediately, it’ll probably benefit you to go into them with an open mind and a calm state. Mental health expert Dr. Danielle Forshee tells Elite Daily by email that a […]

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Bustle – 12 Daily Habits That Are Surprisingly A Sign Of High-Functioning Anxiety

Dr. Forshee spoke with Bustle about habits that suggest you may have high functioning anxiety. Gnawing on your nails, twirling your hair, biting your lip, and other fidgety behaviors — when done excessively — can point to low levels of anxiety, too. “These are signs because they all allow our bodies to exert some physical […]

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Elite Daily – 5 Thanksgiving Foods That Boost Your Mood When You’re Not Feeling The Holiday Spirit

Dr. Forshee spoke with Elite Daily about foods that can help improve your mood and get you in the holiday spirit. Who knew the main attraction of Thanksgiving grub could be so good for your demeanor? Mental health counselor Dr. Danielle Forshee, LLC says a generous serving of the Thanksgiving bird can definitely lift your […]

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Elite Daily – Can Social Media Make You Feel Lonely? Scrolling Might Affect Your Well Being, Study Says

Dr. Forshee lent her insight to Elite Daily about why social media may be making you feel lonely. “The only true fulfilling reciprocal relationships we have are the ones in our reality,” Dr. Danielle Forshee, LLC, a mental health counselor based in New Jersey, tells Elite Daily over email. Just because you feel somewhat “connected” […]

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Mind Body Green – No, Women Are Not Narcissists For Posting Selfies On Social Media

Dr. Forshee spoke with Mind Body Green about how taking selfies doesn’t make you a narcissist. “On average, 93 million selfies are taken worldwide each day, and almost 1,000 selfies are posted to Instagram every 10 seconds,” mental health counselor Dr. Danielle Forshee tells mbg. Sure, men are known to communicate “in order to build […]

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Elite Daily – Here’s How To Sleep Through The Night With Anxiety Using These 11 Expert Tips

Dr. Forshee gave helpful tips to Elite Daily readers on ways to sleep through the night if you suffer with anxiety. So where do you go from here? Mental health counselor Dr. Danielle Forshee, LLC tells Elite Daily that, once you become fixated on the inability to sleep as a result of anxiety, that in […]

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Elite Daily – The Way To Overcome A Phobia Might Lie Within Your Own Body, According To Science

Dr. Forshee lent her insight to Elite Daily on how to overcome phobias. Paying close attention to your heartbeat, according to this new study, may help you better understand how your body responds to your phobia, and from there, based on the intensity of your heartbeat, you and your doctor can narrow down the best […]

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Elite Daily – Here’s How To Feel Confident Disagreeing With Your Significant Other, According To An Expert

Dr. Forshee spoke with Elite Daily about ways to stay confident when you disagree with your significant other. I spoke with Dr. Danielle Forshee, licensed clinical social worker, on ways to feel more confident when you do disagree with your partner. With these steps, you’ll feel more armed and prepared next time you have a […]

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Health Line – Are You Worried or Anxious? Here’s How to Tell.

Dr. Forshee explained the difference between worry and anxiety to Healthline readers. We all worry at some point, and most of us worry daily. According to clinical psychologist Danielle Forshee, Psy.D, those who worry — meaning everybody — can control the intensity and duration of their worry thoughts. “For example, someone who worries can get […]

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Elite Daily – The Health Benefits Of Singing Will Inspire You To Crank Up The Tunes Next Time You’re Alone

Dr. Forshee spoke with Elite Daily about the health benefits of signing. Mental health counselor Dr. Danielle Forshee, LLC tells Elite Daily that, at the very least, singing can create a kind of psychological distraction from your thoughts. In other words, when the going gets rough, leaning on the lyrics of Justin Bieber, Frank Sinatra, […]

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This is Insider – 9 myths about cheating you should stop believing

Dr. Forshee spoke with INSIDER about cheating myths that people need to stop believing. “Boredom, sexual desire, emotional desire, loving their partner but the relationship is dead, excitement of newness,” mental health counselor, Dr. Danielle Forshee, LLC told INSIDER. “The reason for cheating is very different for everyone, and depends on the individual’s personality, history, […]

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Bustle – If You Experience Any Of These 9 Relationship Letdowns, It Could Be Emotional Abuse

Dr. Forshee spoke with Bustle about how letdowns in relationships could be classified as emotional abuse. For some couples, it’s possible to overcome this problem — and improve the overall health of the relationship — by talking about it and going to therapy. “There are circumstances where a couple can overcome emotional abuse, particularly in […]

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Elite Daily – How To Be A Morning Person In The Winter Using These 6 Simple, Expert Tips

Dr. Forshee lent her insight to Elite Daily about ways to become a morning person in the Winter. And mind you, it’s not just night owls who are hitching a ride on the struggle bus November through March. Early birds feel it, too, and according to mental health counselor Danielle Forshee, LLC, the obvious lack […]

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Elite Daily – Here’s How Stress Affects Your Brain In The Long Term, In Case You Need A Reason To Chill Out

Dr. Forshee spoke with Elite Daily about how stress impacts your brain/body over time. For the study, which has been published in the medical journal Neurology, researchers explored how stress affects the brain long-term by first analyzing cognitive data from 2,231 middle-aged participants involved in the Framingham Heart Study (which, BTW, first began in 1948). […]

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Bustle – 7 Signs Of Obsessive Compulsive Disorder You May Have Not Realized

Dr. Forshee spoke with Bustle about signs of Obsessive Compulsive Disorder and how to manage it. OCD really can be tricky to understand. “Obsessions are repetitive and persistent thoughts, images, or urges,” licensed psychologist Dr. Danielle Forshee, tells Bustle. “They are not pleasurable and are intrusive and unwanted. Compulsions are repetitive behaviors or mental acts […]

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Elite Daily – If You’re Scared To Settle Down, Your Feelings Are Completely Normal, An Expert Says

Dr. Forshee explains to Elite Daily readers what it means if you’re scared to settle down in your relationship. She says if you have “difficulty initiating or following through with a discussion pertaining to future plans or fantasies with your partner,” you could be scared of settling down. “When we are confident that we have […]

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Bustle – 10 Things That Happened In Your Partner’s Past That May Make Them More Likely To Cheat

Dr. Forshee spoke with Bustle about why your partner may be more likely to cheat. So it may be a red flag if your partner has a history of avoiding conflict at all costs. “These individuals are less likely to initiate conversation with their partners about topics that have the potential to create conflict,” licensed […]

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Hollywood Life – Ariana Grande Could Be Experiencing ‘Survivor’s Guilt’ After Mac Miller’s OD & Concert Bombing — Expert Speaks

Dr. Forshee spoke with Hollywood Life about how Ariane Grande may be experiencing survivors guilt following recent traumatic events in her life. As many of you know, this past year and a half has not been easy for Ariana Grande, 25. The pop star has suffered a heartbreaking loss, sad breakup, and a horrific tragedy […]

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Elite Daily – What Your Social Media Says About You Might Reveal More About Your Mental Health Than You Think

Dr. Forshee spoke with Elite Daily about how your social media reflects your mental health. So what should you be looking out for in your own, or even in your loved one’s social media posts? Mental health counselor Dr. Danielle Forshee, LLC says attention-seeking content like selfies, posts about how miserable a person feels, how […]

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Bustle – 7 Subtle Signs You May Not Be Fulfilling Your Partner’s Emotional Needs

Dr. Forshee spoke with Bustle about signs you’re not fulfilling your partner’s emotional needs Accommodating your partner’s needs is an investment in the future happiness of your relationship. “If we do not work on this every day in a relationship, we are setting ourselves up for quite a bit of potential conflict,” licensed psychologist Dr. […]

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Elite Daily – The Difference Between Confidence & Arrogance Is In Body Language, According To Science

Dr. Forshee spoke with Elite Daily about the differences between being confident and being arrogant. Here’s the thing: Just like how your tone of voice can be telling of how you feel, psychologist Dr. Danielle Forshee, LLC tells Elite Daily that, when you think you’re above someone else, or know better than they do, you’re […]

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Elite Daily – 5 Signs Someone Is Lying To You, Because Science Says The Cues Aren’t As Clear As You Think

Dr. Forshee lent her insight to Elite Daily readers about ways to tell if someone is lying to you. Liars who lie constantly pick up tricks of the trade over time, and that’s why it can be so difficult to separate what’s true from what’s false. The more people lie, the better they are at […]

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Elite Daily – Does Splashing Water On Your Face Calm You Down? The Hollywood Hack Wasn’t Just Made For TV

Dr. Forshee spoke with Elite Daily about how splashing water on your face can calm you down when you are experiencing significant anxiety or panic. Splashing water on your face is basically a shock to your system, adds Dr. Danielle Forshee, LLC, a psychologist based in New York and New Jersey. “When you are experiencing […]

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Health Line – Are You Worried or Anxious? Here’s How To Tell.

Dr Forshee shares some insight on the difference between worry and anxiety. “You worry too much.” How many times has someone told you that? If you’re one of the 40 million Americans living with anxiety, there’s a good chance you’ve heard those four words often. While worry is a part of anxiety, it’s certainly not […]

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Bustle – How Talking About Your Mental Health With Your Partner Can Improve Your Relationship

Dr. Forshee spoke with Bustle about how talking about your mental health with your partner can improve your relationship. If you’ve been on the fence about it, consider how good it’ll feel to get this proverbial weight off your chest. “Talking about your mental health with your partner may not only improve your relationship, but […]

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Bustle – 11 Signs Your Partner Is Manipulating You Into Believing They’re Not Cheating

Dr. Forshee spoke with Bustle about ways your partner manipulates you into believing they’re not cheating. This is known as projecting, and it’s a big ol’ red flag. “Projecting is when someone is confronted on something such as cheating and, instead of responding appropriately, they start making accusations that you in fact may be cheating,” […]

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Bustle – 7 Important Questions To Ask Your Partner If They’re Friends With Their Ex

Dr. Forshee gave her insight on questions you should ask your partner if they’re friends with their ex. “This question is attempting to accesses the intent your partner has in including their ex in their life currently,” therapist Dr. Danielle Forshee, tells Bustle. “This question will help you understand their thought process, and, their lack […]

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Bustle – If Your Partner Does These 7 Things, You’re A Road Stop And Not The Destination

Dr. Forshee talked to Bustle about signs your partner doesn’t see your relationship as long-term. You’ll know when you’re in it for the long haul because your relationship just makes you feel that way. “You will feel calm, safe, comforted, listened to, important, a priority, and loved,” therapist Dr. Danielle Forshee, tells Bustle. “When you […]

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Business Insider – How to spot the difference between everyday worries and an anxiety disorder, according to experts

Dr. Forshee spoke with Business Insider about the difference between everyday worries and anxiety disorder. According to the Anxiety and Depression Association of America (ADAA), anxiety disorders are the most common mental illnesses in the US, affecting 18.1% of the US population each year. Although worry is a defining trait of anxiety, not everyone who […]

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Elite Daily – Are Hugs Good For You? Being A Hugger Benefits Your Mental Health, Study Says, So Embrace It

Dr. Forshee spoke with Elite Daily about the mental health benefits of hugging. But on that note, maybe you’re actually cringing reading all of this because, to you, hugs are a little too close for comfort. This is totally normal, especially if you grew up in an environment where expressing emotion in that way just […]

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Elite Daily – Ariana Grande’s Instagram Story About Fall Shows The Season Is A Time For New Beginnings

Dr. Forshee commented on Ariane Grande’s Instagram Story about Fall symbolizing new beginnings. Regardless, it seems like the God Is A Woman singer is taking life day by day at this point, and according to psychologist Dr. Danielle Forshee, LLC, the fall season in particular is an ideal time to reflect and look toward the […]

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Elite Daily – What Haunted Houses Really Do To Your Brain Is Spooky, But You Can Still Enjoy The Scare

With Halloween approaching, Dr. Forshee spoke with Elite Daily about how your brain responds to fear. But how your brain responds to a fear of haunted houses can depend on a few details, psychologist Dr. Danielle Forshee, LLC tells Elite Daily. First, Forshee says, seeing as how fear itself is your brain’s automatic response to […]

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Huffpost – TV Couples That Would Never Survive In Real Life

Dr. Forshee spoke with HuffPost about TV couples that don’t portray realistic relationships. By the series end, the on-again, off-again couple had a baby and were back together. Old relationship habits die hard, and Danielle Forshee, a licensed clinical social worker in Red Bank, New Jersey, sees them falling back into their familiar relationship patterns […]

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Elite Daily – Here’s How To Get Over Your Fear Of Haunted Houses, Because Being Frightened Can Be Fun

Dr. Forshee spoke with Elite Daily about how to get over your fears. In an exclusive interview with Elite Daily, psychologist Dr. Danielle Forshee, LLC defines fear as an emotional reflection of your body going into fight-or-flight mode the moment your brain perceives a situation as either dangerous or life-threatening. When you experience fear, your […]

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Bustle – If You Notice These 7 Small Problems, Your Relationship May Become Toxic

Dr. Forshee spoke with Bustle about problems that may cause your relationship to become toxic. The occasional small argument is no big deal. It’s only when the same small issues keep occurring that it may add up and create a toxic relationship. “Relationship conflict over the small things such as: how you feel someone spoke […]

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Well & Good – For The Love Of Poop, Stop Holding It Around Your S.O. — Your Gut Will Thank You

Dr. Forshee talked to Well + Good about overcoming the shyness of bodily functions. She’s for sure not alone either. Certain bodily functions are better known for being gross than being totally normal, and society has essentially reinforced that’s it’s A-okay for women to repress and even deny themselves the luxury of letting nature take […]

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Well and Good – Those Viral Moth Memes Can Teach You About Achieving Your Dreams (I’m Serious)

Dr. Forshee spoke with Well + Good about the underlying meaning behind the viral moth memes. “Akin to the moth apparently being attracted to light-emitting devices and experiencing a positive emotional response, humans have the same experience when we are exposed to people we love, things we love, and substances or experiences that create an […]

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Refinery 29 – 3 Cuffing Season Rules That Everyone Should Follow

Dr. Forshee talks to Refinery 29 about cuffing season rules that everyone should follow. But picking someone up for just a few months can feel disrespectful if you’re not being careful. “Since engaging in a cuffing relationship with somebody is [meant] to meet your physical and psychological needs, it can feel and seem quite selfish,” […]

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Bustle – If Your Partner Lets You Down In These 9 Small Ways, They May Not Love You The Way You Deserve

Dr. Forshee spoke with Bustle about ways your partner isn’t loving you the way you deserve. “If your partner is being critical of you but also exudes the attitude that they are better than you, this is a major red flag and absolutely worth talking about if you notice this behavior on a regular basis,” […]

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Bustle – If Your Partner Ever Says These 11 Things, They’re Second-Guessing Your Relationship

Dr. Forshee spoke with Bustle about things your partner says that indicate they’re second guessing your relationship. While couples should feel free to point out habits that they find annoying, or things they’d like to see change in their relationship, it’s not a great sign if your significant other is suddenly super annoyed by insignificant […]

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Brit – This Is the Most Effective Way to Find Happiness, According to Science

Dr. Forshee spoke with Brit + Co about the meaning of happiness. That’s a big question, but science is taking it on. “Positive psychology defines happiness as a state of mind characterized by contentment, love, satisfaction, pleasure, or joy,” says Dr. Danielle Forshee, PsyD, New Jersey-based psychologist and licensed social worker. “Happiness is being aware […]

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Elite Daily – If Your Boyfriend Or Girlfriend Thinks You’re “The One,” They’ll Show These 3 Signs

Dr. Forshee spoke with Elite Daily about signs that your significant other considers you a long-term partner. I spoke to Dr. Danielle Forshee, licensed clinical social worker, to determine the signs, actions, words, and ways your partner treats you that could indicate they think you’re the one. Here’s what she had to say are signs […]

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Elite Daily – 3 Signs The Person You’re Dating Doesn’t Think You’re The One

Dr. Forshee tells Elite Daily Readers signs your significant other may not see you as a long-term partner. Even if your relationship with your current partner is mostly happy and satisfying, there might be signs that you partner doesn’t see it working out in the long-term. Those signs could be easy to overlook or difficult […]

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Bustle – 9 Small Mistakes That Can Create Boredom In Your Relationship, Even If You’re With “The One”

Dr. Forshee discussed with Bustle different factors that may create boredom in your relationship. “Research suggests that stagnation in relationships can start to make people feel as if they no longer have chemistry or interest in their partner,” licensed psychologist Dr. Danielle Forshee, tells Bustle. “Shifting your routine every once in a while to include […]

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Elite Daily – How Do You Know If You’ve Met “The One”? 7 Signs Someone’s Not Quite Right Long-Term

Dr. Forshee spoke with Elite Daily about signs your partner may or may not be long term. “If the person you are in love with does not seem to be reciprocating in the relationship,” Dr. Danielle Forshee, licensed clinical social worker, tells Elite Daily, that could be a sign it isn’t the relationship for you. […]

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Well & Good – 9 AWESOME HEALTH BENEFITS OF HUGGING THAT’LL MAKE YOU WANT TO SQUEEZE SOMEONE LIKE RIGHT.NOW.

Dr Forshee shares some insight on the psychology behind hugging and physical interaction Whether conscious or sub, the way we physically interact with people communicates a lot. “Touch is the first of our senses to develop in the womb and reaches maturity well before the other senses do,” says psychologist Danielle Forshee, PsyD. AS a […]

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Bustle – Breaking These 8 Relationship Rules Can Make Your Bond Stronger With Your Partner

Dr. Forshee spoke with Bustle about relationships rules that you shouldn’t follow if you want to create a stronger bond with your partner. “When we make a decision to tell a white lie, we are psychologically justifying to ourselves why we cannot be forthcoming with our partner […] whether it be because we worry about […]

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Elite Daily – Is Optimism Good For Your Health? Positive Thinking Benefits You In 3 Big Ways, Science Says

Dr. Forshee spoke with Elite Daily about how optimism can be good for your health. And last, but not least: just keep smiling. I know this is one of those things that’s much easier said than done, but according to the JACC review authors, using problem-solving and planning for the worst possible scenario ahead of […]

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Elite Daily – Can Mindfulness Meditation Reduce Pain? Living In The Moment Can Be Healing, Study Says

Dr. Forshee spoke to Elite Daily about the benefits of practicing mindfulness. So how can you practice mindfulness more regularly and reap some of these amazing benefits? Well, to put it into perspective, doctor of psychology and licensed clinical social worker, Dr. Danielle Forshee, LLC, tells Elite Daily that the key to mindfulness is “being […]

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Elite Daily – Does Smiling Really Mean You’re Happy? Science Says A Smile Reveals More Than You Think

Dr. Forshee discusses the correlation between smiling and happiness with Elite Daily. Of course, this isn’t exactly a groundbreaking finding. As doctor of psychology and licensed clinical social worker, Dr. Danielle Forshee, LLC, says, there’s no evidence to suggest that just because you’re smiling, all is well and you’re happy as a clam. “The emotion […]

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Elite Daily – Why Is Fall So Nostalgic? Experts Say Autumn Memories Will Give You All The Feels

Dr. Forshee spoke with Elite Daily about why the season of Fall is so nostalgic. In fact, doctor of psychology and licensed clinical social worker, Dr. Danielle Forshee, LLC, tells Elite Daily that nostalgia is typically derived from positive past experiences. In other words, your autumnal nostalgia is probably stemming from happy memories you’ve made […]

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Bustle – 7 Surprising Behaviors That Can Be Predicted By Genetics

Dr. Forshee teaches Bustle readers about behaviors that can be determined by genetics. And this has been seen time and time again in studies. “The personality trait of neuroticism has been studied extensively using twin and adoption studies, showing heritability estimates ranging from 13 to 58 percent,” psychologist Dr. Danielle Forshee tells Bustle. “High levels […]

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Elite Daily – How Stress Affects Your Personality Is Telling Of Your True Colors, So Take Notes

Dr. Forshee spoke with Elite Daily about how stress affects your personality. And although these sorts of scenarios probably aren’t bringing your true self to the surface every single day, according to doctor of psychology and licensed clinical social worker Danielle Forshee, LCC, they are indicators of your personality, and she explains that stress does […]

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Elite Daily – 3 Little Ways To Put Yourself First When You’re Naturally A People Pleaser

Dr. Forshee shared tips with Elite Daily readers on how to put yourself and learn how to say no. According to Dr. Danielle Forshee, LLC, doctor of psychology and licensed clinical social worker, a tell-tale sign that someone is a people-pleaser is their inability to say no and actually stand their ground. Trust me, I […]

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Elite Daily – How To Stick To A Routine In College, Even When Your Calendar Looks All Kinds Of Chaotic

Dr. Forshee recently spoke with Elite Daily about ways to stick to routine while in college. “Developmentally, during our college years, we are at the stage where it is essential for us to determine where we are going in our career and who we are as individuals,” Dr. Danielle Forshee, LLC, a doctor of psychology […]

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Bustle – 11 Signs Your Partner Is Downplaying A Relationship They Have With Their Ex

Dr. Forshee tells Bustle readers signs to look out for that your partner is downplaying their relationship with his/her ex. “It’s more about what they’re not saying than what they are saying,” psychologist Dr. Danielle Forshee tells Bustle. “For example, if when talking about their ex, who they are still friends with, they do not […]

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Live Strong – 11 Intelligence Traits That Mean You’re Smarter Than the Average Bear

Dr. Forshee tells Livestrong.com readers about personality traits that suggest intelligence. Do people tell you that you’re hilarious? Then you might also have superior intelligence. According to psychologist Dr. Danielle Forshee, research suggests that several factors of intelligence are important in producing humor — namely crystalized intelligence and fluid intelligence.Forshee says, “Crystalized intelligence involves knowledge […]

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Well and Good – 6 REASONS WHY SEX IS IMPORTANT IN A RELATIONSHIP

Dr. Forshee tells Well + Good readers why sex is important in maintaining healthy romantic relationships. The blissful afterglow is one of the main reasons people do mega-intense workouts. And, it turns out, you experience a similar high after sex, thanks the release of feel-good hormones. Here’s how it works: Sex releases dopamine in the […]

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This is Insider – Here’s what it really means if you dream about cheating on your partner

Insider featured Dr. Forshee comments about the means behind cheating dreams. Despite what Freud said, having a cheating dream doesn’t necessarily mean that you want to cheat on your partner. There’s another famous psychologist we have to consider here, says Danielle Forshee, Psy.D, a psychologist and social worker: Carl Jung. And according to Jung, a […]

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Health Line – 12 Tips Sexologists Share for Reigniting Better Midlife Sex

Dr. Forshee spoke with Healthline about ways to reignite your relationship and sex life. “While scheduling and making time for sex is healthy, some couples don’t give themselves the freedom to have sex when the mood strikes due to things like incomplete to-do lists, or the mindset that they’re too busy to do things they […]

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Elite Daily – Science Says You Don’t Need More Sleep To Get Better Grades, But Here’s What You Do Need

Dr. Forshee spoke with Elite Daily about the importance of a sleep schedule to help you generate healthy habits. Until this becomes a norm at every college across the country, it’s still possible to find consistency in an otherwise hectic and constantly in-flux schedule. The reality is, your body’s going to be thrown for a […]

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Elite Daily – Does ‘Sharp Objects’ Glamorize Self-Harm? A Mental Health Professional Weighs In

Dr. Forshee weighs in on the glamorization of self-harm as portrayed in the show “Sharp Objects” With all of that in mind, Sharp Objects is taking on a tricky task by attempting to focus a series on self-harm without glamorizing the practice to vulnerable viewers. Dr. Danielle Forshee, a licensed psychologist and clinical social worker, […]

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Elite Daily – What Do Camille’s Words Mean On ‘Sharp Objects’? A Mental Health Professional Weighs In

Dr. Forshee lends her insight to Elite Daily about self-harm as seen in the popular show “Sharp Objects” According to Dr. Forshee, Camille Preaker’s behavior is not completely out of left field when it comes to people who are dealing with self-harm. Dr. Forshee says that some self-harming individuals will carve words or images into […]

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Refinery 29 – What It Really Means If You Dream About Cheating On Your Partner

Dr. Forshee tells Refinery 29 readers about what cheating dreams may really mean. Despite what Freud said, having a cheating dream doesn’t necessarily mean that you want to cheat on your partner. There’s another famous psychologist we have to consider here, says Danielle Forshee, Psy.D, a psychologist and social worker: Carl Jung. And according to […]

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Elite Daily – 5 Morning Habits Of Introverts Who Like To Schedule Their “Me Time” Early

Dr. Forshee spoke with Elite Daily about the common morning habits of introverts. Keep in mind, most people who describe themselves as introverted usually place a very high value on “me time,” so while you might prefer to spend your days constantly surrounded by people, or feel stimulated in high-energy crowds, introverts tend to have […]

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Bustle – PSA: Calling Someone “Anorexic” Is Never A Compliment

Dr. Forshee spoke with Bustle about the harmful effects of using the term “anorexic” casually. “When the term anorexic is used casually, there is an association between the person who is being called anorexic and their thinness,” Dr. Danielle Forshee tells Bustle via email. Dr. Forshee points to the fact that a defining feature of […]

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Girl Boss – Why Is Modern Dating So Hard—Especially For Ambitious Women?

Dr. Forshee recently spoke with Girlboss about finding a balance between your personal and professional life. Dr. Danielle Forshee, a New Jersey-based psychologist, brought up another pain point: pursuing a dating life necessarily means balancing a personal intimate life with your professional identity. “The struggle with this is that, in the current state of hookup […]

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Bustle – 9 Signs Your Mom May Be More Attentive To Your Sibling

Dr. Forshee teaches Bustle about how and why parents may be more attentive to certain children. “When it comes to birth order, if you are the oldest child amongst your siblings, it is important to consider that because you were the ‘first child,’ your parents were figuring out who they were as parents,” psychologist Dr. […]

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Bustle – 7 Signs Your Partner Might Have Had A Deeper Connection With Their Ex Than With You

Dr. Forshee talks to Bustle about signs that your partner had a deeper connection with their ex than with you. If you’re concerned that your partner had a deeper connection with their ex than they do with you now, there’s no need to worry just yet. As Dr. Danielle Forshee, Doctor of Psychology and licensed […]

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Bustle – The 7 Fascinating Differences Between How Men And Women Fall In Love, According To Science

Dr. Forshee teaches Bustle about the differences between how men and women fall in love. The truth of the matter is, love is difficult to define and measure. And it can be even more difficult to define across gender lines. “It is difficult to … study ‘falling in love’ because of the subjective nature of […]

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Bustle – 10 Habits You Don’t Realize May Be Causing You To Feel Lonely

Dr. Forshee teaches Bustle readers about habits you may have that are causing you to feel lonely. “Loneliness is a combination of negative thoughts related to our beliefs about ourselves and beliefs about others,” Dr. Danielle Forshee, doctor of psychology and licensed clinical social worker, tells Bustle. When you start to feel this way, it […]

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Bustle – 14 Questions To Ask Your Partner To Make Sure You’re On The Same Page

Dr. Forshee talks to Bustle about ways to ask your partner if you’re on the same page in your relationship. Asking your partner to describe what they feel is a really practical tactic, too. “These statements are important because you’re pointing out objectively the amount of time you’ve been dating and, without applying pressure,” Dr. […]

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Elite Daily – Can Anxiety Make You Physically Sick? Experts Say Yes, But There Are Ways To Manage It

Dr. Forshee teaches Elite Daily readers how to manage stress-induced sickness. And, according to Dr. Danielle Forshee, LLC, a doctor of psychology and licensed clinical social worker, when you feel overly anxious or stressed, it’s natural for your body to respond. In fact, she tells Elite Daily, it’s a chemical reaction that sparks these physical […]

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Bustle – 8 Awkward But Adorable Signs Your Partner Is Falling For You

Dr. Forshee talked to Bustle about subtle signs that your partner is falling in love with you. “The first time someone tries holding your hand can feel really awkward if they are standing close to you, and one of their fingers grazes your hand,” Dr. Danielle Forshee, doctor of psychology and licensed clinical social worker, […]

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Elite Daily – Is Body Positivity “Unhealthy”? This Study Claims It Is, But Here’s What The Research Is Missing

Dr. Forshee talks to Elite Daily about Body Positivity and what it means to have positive self-talk. Being body-positive means accepting who you are and learning to love every part of yourself — even the parts you’d otherwise see as “imperfections.” According to Dr. Danielle Forshee, LLC, a doctor of psychology and licensed clinical social […]

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Elite Daily – 5 Things That Make You An Adult & Mean You’re On The Right Track, According To A New Survey

Dr. Forshee talks to Elite Daily about the responsibilities of being an adult. Plus, as doctor of psychology and licensed clinical social worker, Dr. Danielle Forshee, LLC, tells Elite Daily, this sense of accomplishment most likely stems from having part-time jobs throughout college, and committing to other extracurricular activities that teach you what it means […]

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Bustle – 9 Ways To Know Your Partner Is Still Thinking About Their Ex, Even If They Won’t Admit It

Dr. Forshee teaches Bustle readers how to tell if your partner is still caught up on their ex. Do, however, talk with your partner if it’s bothering you — especially it seems like their online behavior is becoming a pattern. “The only sure sign that someone is preoccupied on a conscious level with their ex […]

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Elite Daily – How To Find Balance In Your Life While Still Being A Total Boss, According To Experts

Dr. Forshee lends her advice to Elite Daily on how to find balance between your work and personal life. With that in mind, Dr. Danielle Forshee, LLC, a doctor of psychology and licensed clinical social worker, says the key to finding balance in life is to practice balance — and that means making time for […]

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Bustle – If Your Partner’s Ex Ever Does These 8 Things, They Want Them Back

Dr. Forshee lends her insight on ways you can tell your partner’s ex wants to get back together. If the ex gets upset when your partner doesn’t respond to them right away, that’s another sign they still have feelings. “For example: if the ex is blowing up their phone with phone calls or text messages […]

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Elite Daily – 6 Habits That Make Life Easier When You’re Stressed TF Out, According To Experts

Dr. Forshee lend her advice to Elite Daily on habits that will make your life less stressful. According to Dr. Danielle Forshee, LLC, doctor of psychology and licensed clinical social worker, preparing in advance for tasks — big or small — that you know you need to do is going to make your life a […]

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Elite Daily – Does Positive Thinking Really Work? Science Says It Busts Stress Better Than Anything Else

Dr. Forshee talks to Elite Daily about how positive thinking creates an overall positive life experience. Well, in order to understand the benefits of positive thinking, you have to know what it means to put positive thinking into practice in the first place. Per doctor of psychology and licensed clinical social worker, Dr. Danielle Forshee’s […]

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Elite Daily – Is Crying Really Good For You? Experts Say It’s Best To Let The Tears Flow

Dr. Forshee tells Elite Daily about the benefits of crying. Before diving into the emotional benefits of crying, it’s important to touch on the physical aspects of it, as well. Tears do so much more for you than you realize — after all, on the surface, it’s just water, right? But circling back to the […]

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Elite Daily – Are 4 Day Work Weeks More Productive? This Company Tried It Out & Saw Huge Success

Dr. Forshee discusses with Elite Daily about how a 4-day work week may be more productive than working 40+ hours. The numbers are impressive for sure, but as far as doctor of psychology and licensed clinical social worker, Dr. Danielle Forshee, LLC, is concerned, they aren’t exactly surprising, and that’s because the human brain isn’t […]

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Elite Daily – If Your Friend Hooked Up With Your Ex, Here’s What It Really Means & How To Handle It

Dr. Forshee lends her advice to Elite Daily readers about how to handle with your friend and ex hooking up.

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Elite Daily – How To Tell Your Friends In Relationships You Feel Left Out & Miss Them

Elite Daily includes Dr. Forshee’s expertise on how to tell your friends in relationships that you miss them Since graduation, one of the most startling realizations I’ve faced is how difficult it is to maintain adult friendships. Even as a student, I got a taste of this when everyone in my friend group was off […]

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Elite Daily – What Is Emotional Labor In Relationships? It’s What You Put Into Making Your Partnership Work

Elite Daily includes Dr. Forshee’s expertise on emotional labor and making your partnership work Relationships can often involve a ton of work. Beyond just getting to the point of where you’re committed and exclusive to someone, there’s effort involved in seeing the person, coordinating schedules, comforting them, and showing that person you care. Turns out, […]

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Bustle – 9 Activities Your Partner Should Enjoy Doing With You If They’re “The One”

Dr. Forshee suggests activities you and your partner should do together to Bustle readers. Let’s face it, you’re not going to love every single thing your partner loves. At the same time, they may not completely understand why some things are important to you. But if your relationship is going to work, licensed psychologist Dr. […]

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Bustle – 7 Ways You Didn’t Realize Your Anxiety Shows To Other People

Dr. Forshee talks to Bustle about anxiety and how it shows to others. “It is important not to keep that fact that you have anxiety a secret. The more we keep things like this a secret, the more likely you are to become self-conscious and avoid people and places who you really don’t want to […]

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Hello Beautiful – Psychologist Weighs In On The Mental Toll Of Viewing Viral Disturbing Content After Death Of Rapper XXXtentacion

Dr Forshee weighs in on the mental toll of viewing viral disturbing content after the death of rapper XXXTentacion What do you think are the psychological effects of people witnessing the rapper’s final moments on social media? Dr. Forshee: When social media portrays violent acts such as a video or photo of someone being assaulted, […]

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Elite Daily – The Best Ways To Beat Boredom Are Hidden In Your Everyday Routine, So Get Creative

Dr. Forshee tells Elite Daily readers how to combat boredom by changing up your everyday routine. According to Dr. Danielle Forshee, LLC, a doctor of psychology and licensed clinical therapist, combating boredom requires two things: spontaneous experiences and switching up your regular schedule in intervals (i.e. every six months, once a year, etc.). So take […]

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Bustle – 7 Subtle Things Your Partner May Do If They Have One Foot Out The Door

Dr. Forshee tells Bustle readers how to tell if your partner is considering leaving the relationship. As licensed psychologist Dr. Danielle Forshee tells Bustle, any sort of sudden changes in consistency can signal problems in the relationship. For instance, if your partner stops turning to your for advice or stops findings ways to integrate you […]

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Bustle – 7 Signs Your Relationship Won’t Last After The First 3 Months Of Dating

Dr. Forshee talks to Bustle about signs your relationship won’t last after the first few months. At the beginning of a relationship, texting, calling, and messaging typically happen very often. There’s a lot of back and forth flirtation, and you pretty much expect it. But if your partner is no longer predictable or consistent with […]

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Bustle – 7 Signs Your Partner Isn’t as Supportive In Your Relationship As They Should Be

Dr. Forshee shares with Bustle readers signs you can tell your partner isn’t supportive. “Having psychological and emotional support in a relationship creates cohesion between two people,” licensed psychologist Dr. Danielle Forshee tells Bustle. “It exemplifies the level of attachment, love and care, as well as stability and predictability of the partner. When support is […]

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Bustle – How To Calm Down During A Panic Attack, According To Science

Dr. Forshee teaches Bustle readers what a panic attack is and how to calm down during one. Because a panic attack is anything but pleasant. “A panic attack is a sudden urge of fear and distress that takes over and makes you feel loss of control and intense fear,” psychologist Dr. Danielle Forshee tells Bustle. […]

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Bustle – How To Tell If You’re In Love Or Just Emotionally Dependent On Your Partner

Dr. Forshee tells Bustle readers the difference between being in love and being emotionally dependent on your partner. “When you are emotionally dependent on your partner, your mood (happiness, sadness, loneliness, anxiety) is mostly contingent upon your partner’s mood and upon your interpretation of what you believe your partner’s mood is,” Dr. Danielle Forshee, clinical […]

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Elite Daily – How To Change Loneliness To Solitude, Because Sometimes It’s All A Matter Of Perspective

Dr. Forshee teaches Elite Daily readers how to change loneliness to solitude A vital part of taking care of your emotional self is maintaining your physical self, too. That’s right, friends: Getting physically active can stimulate all the good feels (hey there, endorphins), and according to Dr. Danielle Forshee, LLC, a doctor of psychology and […]

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Cosmopolitan – How to Deal When Your Ex Ends up Being the “Perfect Partner”… in Their Next Relationship

Dr. Forshee speaks with Cosmopolitan about when your ex ends up being the perfect partner in their next relationship Being a Relationship Coach often makes you realize you have your own life together and that you make a great partner. And it lets you ID qualities you want in your next plus-one (e.g., they treats […]

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Elite Daily – Why Gratitude Is Good For You – Especially When You Practice It Every Day Like Shay Mitchell

Dr. Forshee informs Elite Daily readers on the importance of practicing gratitude Gratitude is something you practice, but it’s also something you feel. According to Dr. Danielle Forshee, LLC, a doctor of psychology and licensed clinical social worker, gratitude is something that is both internally felt and externally executed. Think of it as a kind […]

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Bustle – If Your Mom Ever Says These 10 Things, She Might Be Toxic

Dr. Forshee tells Bustle readers signs that their relationship with their mother may be toxic. Luckily, although it walks a fine line, a toxic relationship doesn’t always mean emotional abuse. “A toxic relationship is a dynamic between two or more people where emotional needs generally go unmet because of issues that have nothing to do […]

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Bustle – 10 Ways To De-Escalate An Argument, If You’re A Sensitive Person

Dr. Forshee tells Bustle readers effective ways to de-escalate arguments “Ask clarifying, open-ended questions. Open ended questions begin with ‘how, when, why, tell me more about, help me understand,’” Dr. Danielle Forshee, doctor of psychology and licensed clinical social worker, tells Bustle. This trick will keep you from making assumptions or inadvertently hurting the person’s […]

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Bustle – Why it’s ok to turn off the news according to experts

Dr. Forshee talks to Bustle on the importance of turning of the news at times Dr. Danielle Forshee, a psychologist and licensed clinical social worker, tells Bustle that folks may want to disconnect from the news cycle because coverage tends to glamorize suicide. “Traditionally, it is contraindicated for any details pertaining to the method of […]

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Bustle – 11 subtle differences between a toxic relationship vs. one that just needs work

Dr. Forshee helps Bustle readers distinguish between toxic relationships and relationships that need work But there are some key differences to watch out for. “A truly toxic relationship is different than a rough patch when you notice that behaviors are … destructive on a rather consistent basis, despite attempts at rectifying them,” clinical psychologist and […]

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Elite Daily – Why Are Conversations Better At Night? Experts Say It’s All About How Relaxed You Are

Dr. Forshee talks to Elite Daily on why conversations tend to be better at nighttime According to Dr. Danielle Forshee, LLC, a doctor of psychology and a licensed clinical social worker, this is exactly the type of conversation you should have at night. It could be with a significant other, best friend, parent, or sister, […]

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Elite Daily – 6 ways to help someone with social anxiety because no one should go through it alone

Dr. Forshee talks to elite daily about why no one should go through social anxiety alone According to the Social Anxiety Institute, social anxiety disorder is the third largest psychological problem in the United States — yikes. Dr. Danielle Forshee, LLC, a doctor of psychology and licensed clinical social worker, tells Elite Daily that someone […]

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Elite Daily – 6 tips for finding the right therapist when you simply have no idea where to begin

Finding it difficult to find the therapist that best suits you? Dr. Forshee weighs in on tips that will help you find the perfect one Let’s say you’ve met with a potential therapist and agreed to a traditional session. Even though your first impression was a good one, sitting in an actual session with them […]

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Elite Daily – Why do I get so attached to tv shows? According to experts, what you’re feeling is totally normal

Do you get attached to characters in your favorite shows? Dr. Forshee talks to elite daily about why this is normal! You would think someone who studied fiction in college would be capable of separating herself from what’s real and what’s not, but according to experts, it’s not the fantasy of a TV show that […]

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Elite Daily – How to feel more comfortable at the gyno if you get nervous before every appointment

Dr. Forshee speaks to elite daily regarding White Coat Syndrome and why people tend to get nervous at the doctor White Coat Syndrome, Forshee explains, is when someone has a fear of visiting the doctor. Depending on how severe of a fear, it can cause people to not only feel anxiety, but it could reflect […]

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Bustle – Here’s What To Do If Your Ex Wants To Stay Friends And You Don’t

Dr. Forshee recently spoke with Bustle to discuss ways to let your ex know you don’t want to stay friends. Dr. Danielle Forshee, doctor of psychology and licensed clinical social worker, tells Bustle that there are two good ways to go about this conversation. First, you can say: “I understand that we were together for […]

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Bustle – 8 Things To Do If You Don’t Like Your Friend’s Partner

Dr. Forshee lends her expert opinion on how you should approach your friend if you don’t like his/her partner. If you’re going to tackle this potentially major issue, you’re going to need to be able to keep a level-head. “You can tell your friend how you feel about their partner only after you have been […]

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Bustle – 7 Activities To Do Alone To Stay Independent In Your Relationship

Dr. Forshee lends her advice to Bustle readers on how to maintain a healthy personal/relationship balance in your life. “When we are in a relationship, it is important to have a sense of self and independence, while integrating lives with your partner,” Dr. Danielle Forshee, doctor of psychology and licensed clinical social worker, tells Bustle. […]

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Elite Daily – When one person is more in love than the other here’s what happens

Elite Daily includes Dr. Forshee’s expert tips on how to know when someone is more in love and how to cope. But is this an actual issue? Does it create tension in a relationship if one person is more in love than another? How is love even quantifiable? I turned to Danielle Forshee, a doctor […]

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Bustle – 9 Signs Your Expectations Are Too High in Relationships

Dr. Forshee tells Bustle readers how to tell if your expectations are too high in your relationships. “Seeing things from only one perspective creates the potential for the foundation of chronic disappointments,” Dr. Danielle Forshee, doctor of psychology and licensed clinical social worker, tells Bustle. Learning to forgive and communicate effectively should make things a […]

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Elite Daily – 6 Ways For Extroverts To Recharge If They Secretly Can’t Stand Going Out Sometimes

If you’re extroverted and curious about how you can recharge after being incredibly social? Dr. Forshee talks to Elite Daily about ways to unwind. Doctor of psychology and licensed clinical social worker, Dr. Danielle Forshee, LLC, tells Elite Daily that when extroverts have a moment to unplug, they should take full advantage, because “extroverts tend […]

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Elite Daily – Should My Partner Help Pay My Rent? 5 Ways To Know It’s Time They Pay Their Fair Share

Should your partner help pay your rent? Dr. Forshee weighs in with Elite Daily! I know it’s super awkward to have this kind of conversation with your partner, especially if the relationship is still on the new-ish side, but Dr. Danielle Forshee, doctor of psychology and licensed clinical social worker, suggests thinking of this in […]

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Elite Daily – How Often Should My Partner Stay Over If I Have A Roommate? Here’s How To Set A Healthy Limit

Does your partner stay over a lot? Dr. Forshee talks to Elite Daily about how to set a healthy limit if you live with a roommate To make that clear, Dr. Danielle Forshee, doctor of psychology and licensed clinical social worker, suggests talking to your roommate openly about what it is, exactly, that might bother […]

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Elite Daily – Here’s How To Tell If Your Roommate Is Toxic, According To Therapists

How to tell if your roommate is toxic according to Dr. Forshee and Elite Daily Having said that, though, there’s a difference between someone you just don’t see eye to eye with and someone who’s actually toxic. According to doctor of psychology and licensed clinical social worker Dr. Danielle Forshee, LLC, a toxic person can […]

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Elite Daily – How To Talk To Your Roommate About Food By Using These 5 Foolproof Strategies

Worried about how to talk to your roommate about food? Dr. Forshee weighs in on the subject with Elite Daily According to doctor of psychology and licensed clinical social worker, Dr. Danielle Forshee, LLC, if your roommate — whether they’re a friend, loved one, or stranger — doesn’t bring up “financial responsibility for food, responsibility […]

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Elite Daily – Why Silence Is So Uncomfortable? Here’s How To Get More Comfortable With Quiet Moments

Dr. Forshee talks to Elite Daily about why silence so uncomfortable for some There’s no one root cause of a fear of silence, according to doctor of psychology and licensed clinical social worker, Dr. Danielle Forshee, LLC. However, she tells me in an interview with Elite Daily, “silence generally stimulates us to be able to […]

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Healthy Way – Am I Depressed Or Just In A Funk? Here’s How To Tell The Difference

Dr. Forshee tells Healthy Way readers how to differentiate between general sadness and clinical depression. “In sadness, there are mostly feelings of emptiness and loss. In depression, there is a persistent depressed mood and inability to anticipate happiness or pleasure,” says Danielle Forshee, PsyD, LCSW, a practicing psychologist. “Feelings associated with sadness are likely to […]

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In Touch Weekly – Tristan Thompson’s Own Insecurity Could Be the Reason He Cheated on Khloé Kardashian (EXCLUSIVE)

Dr. Forshee weighs in on Tristan Thompson’s cheating allegations, and how they can affect girlfriend Khloe Kardashian It’s been quite the week for Khloé Kardashian — who gave birth on Thursday to a baby girl amid boyfriend Tristan Thompson’s cheating scandal. Fans know the NBA star was spotted in photos and video footage getting ~close~ […]

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Life & Style – Donald Trump’s Wife Melania Once Allegedly Left Him After He Cheated With Kara Young

Dr. Forshee talks to Life & Style about Donald Trump’s cheating allegations and how it affects Melania Life & Style spoke with relationship expert Dr. Danielle Forshee on what it means when someone takes back an ex — especially after a cheating scandal. “Trust is difficult to reestablish. After somebody has allegedly cheated, this creates […]

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Bustle – 16 Dog Breeds That Can Help You Manage Stress & Anxiety, According To Experts

Dr. Forshee tells Bustle readers how dogs can be beneficial for a human’s mental health. If you’re finding yourself wondering just how legit these stress-busting claims are, allow me to share with you some expert commentary. Speaking with Bustle, psychologist and licensed clinical social worker Dr. Danielle Forshee confirmed that dogs can indeed be beneficial […]

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She Knows – How Phobias Can Affect Your Health

Dr. Forshee tells She Knows readers about how phobias can affect your health. “Over time, if a phobia is untreated, it can significantly impact that individual’s level of functioning in multiple areas of their lives,” Dr. Danielle Forshee, a psychologist, tells SheKnows, noting that certain phobias can ultimately lead to agoraphobia as people search for […]

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11 Ways To Tell If Your Partner Loves You More Than They Loved Their Ex

Dr. Forshee lends her expert knowledge to Bustle readers on reasons why you may feel your significant other loves their ex more than you. “It is likely that there is something going on that is making [you] feel like [you] are not on stable grounds in this relationship,” clinical psychologist, Dr. Danielle Forshee, tells Bustle. […]

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Elite Daily – Why Do I Sweat So Much In My Sleep? These 7 Tips Will Help You Cool Down Tonight

Dr. Forshee talks to Elite Daily about night sweats and why they can occur In an exclusive interview with Elite Daily, doctor of psychology and licensed clinical social worker, Dr. Danielle Forshee, LLC, explains that intense dreams that focus on subjects that are “emotionally laden or meaningful to us” can lead to your body having […]

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Elite Daily – Michele Obama’s Quotes About Happiness are Genius So Here’s How to Follow Her Lead

Dr. Forshee gives Elite Daily readers tips and tricks on how to choose to be happy Wave buh-bye to negativity because, girl, ain’t nobody got time for anything but good vibes. According to Danielle Forshee, LLC, doctor of psychology and licensed clinical social worker, happiness is “a positive frame of mind,” and I’m sure by […]

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Cosmopolitan – Hold Onto Your Relationships: It’s officially uncuffing season

Dr. Forshee lends her expert knowledge to Cosmopolitan regarding why couples may tend to split as the weather gets warmer A 2010 analysis of 10,000 Facebook statuses that included the phrases “breakup” and “broken up” found several spikes on the calendar for relationships ending: Just after Valentine’s Day, and the weeks leading up to spring […]

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Elite Daily – Khloe Kardashian’s OCD reference is seriously not ok and fans are calling it out

Dr. Forshee talks to Elite Daily about Obsessive Compulsive Disorder [Those who suffer from OCD] cannot control the content of the thoughts, nor can they control the intensity or the frequency of the thoughts. … For someone with true OCD, they do not want to have these thoughts, and they are uncomfortable, scary, and irrational. […]

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Elite Daily – How to not feel so overwhelmed all the time by keeping these 6 things in mind

Dr. Forshee talks to Elite Daily about how to help yourself not feel so overwhelmed See, when you’re relaxed, you breathe through your diaphragm. When you’re stressed, doctor of psychology and licensed clinical social worker Dr. Danielle Forshee tells Elite Daily, your body switches gears and breathes through your chest, causing even more tension. So, […]

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8 Signs Your Partner Is Tolerating You Rather Than Accepting You

Bustle features Dr. Forshee’s comments on how to tell if your partner is tolerating you rather than accepting you. Showing contempt is another sign that they’re just tolerating you. “Contempt is a combination of when somebody feels they are superior over you, mixed with criticism,” clinical psychologist, Dr. Danielle Forshee, tells Bustle “When you notice […]

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How to resolve these 6 common fights you’ll have with your best friend

Dr Forshee informs Hello Giggles readers how to resolve 6 fights with your best friend In general, it’s wonderful to see a friend find love. But if we have major reservations about his or her partner, that certainly puts a damper on the happiness. And, let’s be honest — it’s hurtful when a friend goes […]

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STRESS AND ANXIETY 101: WHAT’S THE DIFFERENCE BETWEEN THE TWO MENTAL-HEALTH ISSUES?

Dr. Danielle Forshee informs Well + Good readers the difference between stress and anxiety Additionally, psychologist and anxiety expert Danielle Forshee, PsyD, notes that even those who lead high-stress lifestyles find time to decompress, meaning the seemingly all-consuming state of worry is not actually absolute. “During these moments [of reprieve from stress], they’re able to […]

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Bustle – 6 Unexpected Nighttime Habits of Psychopaths According To Experts

Bustle reaches out to Dr. Forshee to discuss behavioral patterns of those dealing with anti social personality disorder Although most of us have an idea of what a psychopath is, it’s still important to get a clear definition of what traits typically categorize this personality disorder. Clinical psychologist, Dr. Danielle Forshee tells Bustle that psychopathy […]

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Bustle – 7 Subtle Differences Between Chronic Anxiety and Nervousness

Dr. Forshee helps Bustle readers decipher between chronic anxiety and nervousness As you know, the physical symptoms of nervousness and chronic anxiety can look the same and feel the same. But according to psychologist, Dr. Danielle Forshee, the major difference is that chronic anxiety symptoms are much more intense and frequent. This can be seen […]

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Elite Daily – 6 Myths About Naps Debunked So You Can Enjoy Your Afternoon Snooze To The Fullest

Dr. Forshee helps debunk some nap myths with Elite Daily Now, don’t get me wrong. Just because I don’t frequently take naps doesn’t mean I don’t acknowledge the fact that a few extra minutes of sleep during the day doesn’t sound glorious. Doctor of psychology and licensed clinical social worker Dr. Danielle Forshee defines napping […]

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Elite Daily – Is Stress Contagious? New Research Says It Might Just Be, But Here’s How To Control It

Dr. Forshee lends her comments to Elite Daily regarding stress and how to control it I’ll admit, I’m a little dramatic from time to time, and I’m definitely guilty of taking on someone else’s strife as my own. But, according to doctor of psychology and licensed clinical social worker Dr. Danielle Forshee, chances are, if […]

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Bustle – Unexpected Ways You Can Trigger an Anxiety Attack Without Realizing It

Dr. Forshee talks to Bustle about behaviors you may not realize are triggering anxiety Clinical psychologist, Dr. Danielle Forshee, tells Bustle that anxiety attacks are generally comprised of racing thoughts where the content is filled with worry. It’s as if you can’t stop the hamster wheel going round and round in your mind. “The precipitant […]

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7 Habits That Can Affect Your Health More Than You Think

Dr. Forshee talks to Bustle about habits you may not realize affect your health “Research suggests that when people are engaging in negative self-talk, or have negative thoughts, that the production of serotonin (the chemical is responsible for happiness) is produced and secreted less than in those who have positive self-talk and positive thoughts,” psychologist […]

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How To Talk To Your Kids About Parkland And Other Mass Shootings

Dr. Forshee weighs in on discussing mass shootings with your children Since it’s difficult to monitor social media exposure, it’s important to assume that young adults are getting several perspectives and assumptions that are fear-based, and likely not true, says Clinical psychologist, Danielle Forshee, Psy.D. and a licensed clinical social worker. To read the full […]

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Is Daydreaming Good For You? Experts Say It’s Ok, But Here’s When It Can Be A Problem

Dr. Danielle Forshee talks to Elite Daily on why daydreaming isn’t great for your mental health According to doctor of psychology and licensed clinical social worker Dr. Danielle Forshee, daydreaming isn’t the greatest coping mechanism in the book. “Some people purposely try to engage in psychological distractions when they want to avoid whatever is on […]

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Kylie Jenner called herself an “Infant Child” two years before welcoming an actual infant

Dr. Forshee lends her comments to Life & Style regarding Kylie Jenner’s pregnancy and newfound motherhood “Kylie and Travis have a fairly young relationship, and Kylie is young in age. Both factors make their relationship vulnerable to not being able to last. Additionally, being in the spotlight is another very significant factor to creating vulnerability […]

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8 Signs Of A Toxic Relationship That You Might Not Realize At First

Dr. Danielle Forshee tells Elite Daily readers different signs you may be in a toxic relationship. “It is important to notice whether or not the sarcasm is mostly critical of you and if there is that sense of superiority over you,” says doctor of psychology and licensed clinical social worker, Dr. Danielle Forshee. If the […]

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Kylie Jenner’s Decision to Hide Her Pregnancy Likely Created a “More Meaningful” Bond With Travis Scott (EXCLUSIVE)

Dr. Forshee talks to life & Style on Kylie Jenner and Travis Scott’s relationship, and how pregnancy created a more meaningful bond “Kylie and Travis have a fairly young relationship, and Kylie is young in age. Both factors make their relationship vulnerable to not being able to last. Additionally, being in the spotlight is another […]

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Carrie Underwood’s Face Injury Could Be Causing Her Major Anxiety

Dr. Forshee speaks to the inquisitr on why Carrie’s facial injury could be causing her major anxiety “When there is any kind of trauma to our face that results in a visible injury or disfigurement, when we look in the mirror, we do not know who we are. There is a sense of disillusionment and […]

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How To Fall Back Asleep At Night With These 8 Science-Backed Hacks

Dr. Forshee lends her expert tips on how to get back to sleep to Elite Daily Dr. Danielle Forshee, a doctor of psychology and a licensed clinical social worker, tells Elite Daily that when your body is in sleep mode, it naturally goes “into a state of breathing throughout the diaphragm.” On the flip side, […]

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What Happens To Your Body After A Breakup, According To Experts

Dr. Danielle Forshee tells Elite Daily readers what happens to your body after you experience a breakup. “When we go through a breakup, the reason that we feel sad, have crying spells, have changes in sleeping patterns and appetite, and experience a decrease in energy and motivation is because of the decrease in serotonin stimulation […]

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Where Do Gut Feelings Come From? Science Says They Aren’t Based On Intuition Alone

Dr. Forshee talks to Elite Daily about Gut Feelings and where they come from. “It is important to be more present in the moment, and acknowledge that that is what you’re noticing, and sit with it for a little instead of quickly trying to rationalize it,” Forhsee tells Elite Daily. “I would suggest to think […]

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Is 5 Hours Of Sleep Enough? You Can Get By, But Here’s Why You Shouldn’t Try It

Dr. Forshee lends her comments to Elite Daily on why sleep is essential to mental health “Instead of looking at social media and replying to emails,” she tells Elite Daily, “you need to do something that is relaxing so that you can get tired and fall asleep within a certain time frame.” To read the […]

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7 WAYS TO MAKE A LONG-DISTANCE RELATIONSHIP WORK (AND ACTUALLY LAST)

Dr. Forshee talks to Galore on how to make a long distance relationship work and last “Regular, intermittent positive reinforcement. For example, if you normally only get a phone call from your partner, yet you love it when they facetime you, you will want to make sure that you positively reinforce the behavior of them […]

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Asking Why The Woman In The Aziz Ansari Story Didn’t Just Leave The Situation Entirely Misses The Point

Dr. Danielle Forshee lends her opinion to Bustle regarding victim-blaming as demonstrated through Aziz Ansari’s sexual misconduct allegations. “It is imperative for men to be more aware and astute of women’s body language and nonverbal behaviors.” To read the full article, click here.

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Third Time’s a Charm! Paris Hilton Was Actually Engaged Twice Before Chris Zylka

Dr. Forshee comments on Paris Hilton and Chris Zylka’s relationship for Life & Style Don’t believe us? Professionals agree. Relationship expert Dr. Danielle Forshee thinks they’re the real deal too! “Paris’ engagement was well over ten years ago in her early twenties when her outlook on life was different than it is now,” she explained […]

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Actors who won Golden Globes for playing abusive men didn’t mention #MeToo or #TimesUp, and a psychologist weighs in

Dr. Danielle Forshee comments on the lack of male Golden Globes winners mentioning #MeToo or #TimesUp for Hello Giggles “[The lack of vocality] is likely representative of the current atmosphere of ambivalence in the entertainment industry,” Dr. Forshee stated. “This is also likely representative of the unconscious concern that remains for the male gender in […]

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Why The Holidays Can Be The Best Time To Go Through A Breakup

In this interview with Refinery29, Dr. Danielle Forshee, explains why the holidays can be the best time to go through a breakup! “When you’re surrounded by family and friends, and people who care about you, you have a distraction,” To read the full article, please click here

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A Therapist Explains What It Really Means To Be “Addicted To Love”

Thank you to Cosmopolitan for including me in this article about love addiction In her practice, Dr. Danielle Forshee, a psychologist and social worker who specializes in relationship and marriage counseling, sees a lot of patients who are struggling with “love addiction.” It’s a term that gets tossed around in TV shows and movies, and […]

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Looking into the Crystal Ball: 22 Predictions for 2018

Inc. includes Dr. Danielle Forshee’s prediction for the new year. “As the convenience of Amazon Prime and other on-demand online services continues to surge and become customary and expected, conventional methods of mental health treatment will soon be following suit. Most Americans experience highly stressful and busy lifestyles and have limited downtime. As a result, […]

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When Do New Years Resolutions Fail? Here’s How To Stick To Yours No Matter What

Dr. Forshee talks New Years Resolutions and how to make them stick with Elite Daily “you need to not see it as a complete failure, but as part of the process.” To read the full article, click here

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Why serial monogamy is bad for you: Relationships stimulate our brains like DRUGS and we need a ‘single break’ to shake off the withdrawal symptoms

Dr. Forshee talks to The Daily Mail on the effects serial monogamy has on our brains ‘Being addicted to love means you’re addicted to the attachment and comfort of a person and really addicted to the dopamine high that comes along with the relationship.’ TO read the full article, click here

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The Real Reason You Hop From One Relationship To Another – and Why It Might Be Dangerous

Dr. Danielle Forshee lends her comments to Cosmo.com on why jumping from relationship to relationship may be dangerous If you go into another relationship quickly after that — within a couple of weeks or even a couple of months — that trauma has been wired into [your] brain circuitry and [you’ll] see the new relationship […]

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How To Get Through Thanksgiving With Your Toxic Family, According To Experts

Bustle includes Dr. Forshee’s expert tips on how to get through the holidays with a toxic family If you can be mindful of body language and your para-verbal communications this will lessen the likelihood that conflict will arise, Read full article here

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How to enjoy your morning and look forward to waking up according to Mandy Moore

Dr. Danielle Forshee lends her expert knowledge to Elite Daily on how to be a better morning person! Connecting with loved ones in the morning will start your day with a very positive spin. When we have rituals of connection with people who we love, it creates a sense of connection and positive mindset that […]

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Khloé Kardashian Really Shouldn’t Criticize Tristan Thompson’s Baby Mama (EXCLUSIVE)

Dr. Forshee lends her comments to Life & Style on Khloe Kardashian’s relationship with her boyfriend’s ex “Khloé will eventually hear or witness how Jordan parents Prince, and Khloé may not agree with Jordan’s parenting of Prince. If this is or becomes the case, it will be imperative for Khloé to avoid any criticisms she […]

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Good news: Relationship Anxiety is Normal

Dr. Forshee gives insights to NBC News about why some experience relationship anxiety and how to manage it “consistent emotional instability, impaired judgement, impaired impulse control, difficulty focusing and paying attention to daily tasks, feeling lovesick and sad, and a decrease in motivation, loneliness and fatigue,” Read the full article here

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How Whisper Networks Help Protect Women From The Harvey Weinsteins Of The World

Dr. Danielle Forshee lends her comments to USA Today on how whisper networks help protect women from sexual assaulters “Every workplace is different, they may have a private social media group or account, they may have a code word that they use, (or) a spreadsheet or blacklist of people they know to stay clear from,” […]

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Doctor Weighs in on Selena Gomez and Justin Bieber’s Relationship Following Her Split From The Weeknd

Dr. Danielle Forshee weighs in on the Selena Gomez rebounding to Justin Bieber after her and the Weeknd reportedly split. “Due to the fact that Selena and Justin had a relationship that lasted half a decade, she is very vulnerable to rebounding with him, even if she knows in her mind that it is not […]

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Selena Gomez Is “Vulnerable” to Rebounding With Justin Bieber After The Weeknd Split

Dr. Danielle Forshee explains to Life and Style readers the nature of Selena Gomez rebounding to Justin Bieber post-split from the Weeknd. “Due to the fact that Selena and Justin had a relationship that lasted half a decade she is very vulnerable to rebounding with him even if she knows in her mind that it […]

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How To De-Stress Before A Date When Nerves Get The Best Of You

Dr. Forshee lends her comments to Elite Daily on how to de-stress before a date you may run the risk of being “hypersensitive and critical of yourself,” and you won’t be able to genuinely enjoy the date. To read the full article, click here

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How To De-Stress At Home By Doing These 6 Little Things After A Seriously Long Day

Dr. Danielle Forshee teaches Elite Daily readers how to de-stress at home after a long day You have to leave your work at the workplace physically and mentally, and not bring it into your personal space. By bringing work into your personal space, it will trigger stressful thoughts. To read the full article, click here

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8 Expert-Backed Tips for Dealing with a Panic Attack at Work

The Huffington Post includes tips from Dr. Forshee on how to manage a panic attack at work Getting in touch with your breath can help calm your whole body, says Danielle Forshee, a licensed clinical social worker and psychologist. If you’re able to do it at your desk, Forshee suggests trying some diaphragmatic breathing. Sit […]

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11 Little Symptoms that Might Mean You’re about to Have a Panic Attack and What to do About It

Dr. Forshee explains how to notice symptoms of a panic attack and what you can do to prevent one “You will think things like you are going crazy and/or that you might die” “You might also think you are having a heart attack, or that you are feeling closed in” To read the full article, […]

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How to be More Confident Every Day by Following These 9 Little Life Hacks

Elite Daily includes Dr. Forshee’s expert tips ant tricks on how to deal with panic attacks She continues, If we don’t stretch ourselves on a regular basis and do things that make us uncomfortable, we will not create new neural pathways, and different ways of seeing the world and ourselves. Confidence is bolstered by our […]

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7 Little Changes you can make in your life to help you feel happier every day

According to Dr. Danielle Forshee, LLC, research indicates that negative thinking can actually decrease the amount of serotonin (a neurotransmitter associated with happiness) produced by the brain. She tells Elite Daily, When we engage in positive thinking by reframing and challenging our thoughts, we are increasing the chances that we will experience [a] positive mood. […]

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7 Mental Health Myths Debunked

According to Dr. Danielle Forshee, LLC, the issue with anger is not that we feel it, but how we express it. In the article 7 Mental Health Myths Debunked By Experts Who Are Helping Us Defeat The Stigma, she tells Elite Daily, The truth is that anger is a very healthy, normal human emotion that […]

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Hope Is A Powerful Thing – Dr. Forshee Contributes to Life & Style

Dr. Forshee lends her comments to Life & Style weekly about Shakira and her boyfriend’s alleged breakup, and what they should do to make it easier on their two children. Relationship expert Dr. Danielle Forshee — a doctor of psychology and licensed clinical social worker who specializes in high-conflict situations such as relationship and marital […]

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Mental Health Tips as Presented on Eat This, Not That!

Did you know mental health is something you can actually increase? Here are the top practical strategies to ensuring mental health and how to see/notice potential warning signs. Eat This, Not That! published 45 Doctors’ Own Mental Health Tips asserting that nurturing your mental health is just as important, if not more so, as your […]

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Life & Style Weekly features Dr. Forshee’s comments regarding Kylie Jenner and Travis Scott’s whirlwind romance

Kylie Jenner’s Pregnancy Could Put Her Relationship with Travis Scott in Danger (EXCLUSIVE) “Regrettably, most empirical research shows that most couples experience a decrease in positive interaction, increase in conflict, and a small to moderate decline in relationship satisfaction after the birth of their first child,” said Dr. Danielle Forshee, a doctor of psychology and […]

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Unspoken Communication in Relationships: How to Break Patterns

Connie Whitman welcomes Dr. Danielle Forshee as a guest on her internet talk radio show Architect of Change to discuss para and nonverbal communication in relationships. “Communicating; the ability to express an idea or ideas to another person may be our greatest gifts; unfortunately, we often take it for granted with the people that we […]

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Dr. Forshee Published by the NJ Association of Professional Mediators

Dr. Forshee was just published in the New Jersey Association of Professional Mediators Spring 2017 newsletter. She provides information and advice on how divorce mediators can use specific communication techniques that pinpoint neurobiological mechanisms to help create trust. Full article below: As mediators, possessing a foundational knowledge of preventing heightened emotional states during the divorce mediation […]

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Dr. Forshee responds to the Russian news channel, NTV, as they inquire about the recent pandemic of pro-suicide social media groups

Are Russian internet communities responsible for wave of child suicides? For several days recently, Russian media outlets, one after another, ran sensational investigative reports about social network communities that allegedly push children to suicide. RBTH explains what we know so far about the activities of these groups. On May 16 the liberal Russian newspaper Novaya […]

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State survey finds high rate of kids at risk of self-harm

Dr. Danielle Forshee was interviewed and quoted in the following article for her expert opinion on the subject of teens, mental health and self harm. Original post by Alisha Kirby cabinetreport.com One in every five students in grades nine and 11 seriously considered attempting suicide in the past year, according to the results of the […]

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