Elite Daily – The Best Ways To Beat Boredom Are Hidden In Your Everyday Routine, So Get Creative

Dr. Forshee tells Elite Daily readers how to combat boredom by changing up your everyday routine.

According to Dr. Danielle Forshee, LLC, a doctor of psychology and licensed clinical therapist, combating boredom requires two things: spontaneous experiences and switching up your regular schedule in intervals (i.e. every six months, once a year, etc.). So take advantage of Google Maps on your smartphone, or just get in your car one day after work and drive aimlessly. You’ll find your way home eventually, and getting lost is, at least in my experience, always an adventure.

To read the full article, click here