Dr. Forshee teaches Bustle readers how to tell if your partner is still caught up on their ex.
Do, however, talk with your partner if it’s bothering you — especially it seems like their online behavior is becoming a pattern. “The only sure sign that someone is preoccupied on a conscious level with their ex is if you notice they are … ‘stalking’ them on social media, or you notice this is a topic of conversation between your partner and their friends,” psychologist Dr. Danielle Forshee tells Bustle. At that point, it may be clear that your partner is hung up on their ex, to one degree or another.
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