Elite Daily – If Your Friend Hooked Up With Your Ex, Here’s What It Really Means & How To Handle It

Dr. Forshee lends her advice to Elite Daily readers about how to handle with your friend and ex hooking up.

“If it’s nagging you and you want to confront your friend, determine what you want to gain from the conversation before going right into it.

“Are you looking to tell them your feelings and to end a friendship?” Forshee asks. “Are you looking to gather information? Are you looking to put them down and make them feel bad? Are you looking to convince them that they did the wrong thing? You need to first consider what you are looking to get out of the conversation and if it will benefit you and help you accept and/or move on from the emotional hurt that you have.”

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