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Elite Daily – 5 Morning Habits Of Introverts Who Like To Schedule Their “Me Time” Early

Dr. Danielle Forshee, Psy.D., spoke with Elite Daily about the common morning habits of introverts.

Keep in mind, most people who describe themselves as introverted usually place a very high value on “me time,” so while you might prefer to spend your days constantly surrounded by people, or feel stimulated in high-energy crowds, introverts tend to have their hard limits. To put it into perspective, doctor of psychology and licensed clinical social worker, Dr. Danielle Forshee, Psy.D., defines introverts as reflective, reserved individuals “who prefer solace, working alone [rather] than in large groups, gain energy from ideas, and are often exhausted by social situations.” In other words, introverts often require that solace to thrive, so they need a taste of that every day, not just once a week.

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