Dr. Forshee teaches Bustle readers about habits you may have that are causing you to feel lonely.
“Loneliness is a combination of negative thoughts related to our beliefs about ourselves and beliefs about others,” Dr. Danielle Forshee, doctor of psychology and licensed clinical social worker, tells Bustle. When you start to feel this way, it can become a viscous cycle. You can feel lonely because of isolation, and then loneliness can make it harder to get back out there.
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