Elite Daily – Can Anxiety Make You Physically Sick? Experts Say Yes, But There Are Ways To Manage It

Dr. Forshee teaches Elite Daily readers how to manage stress-induced sickness.

And, according to Dr. Danielle Forshee, LLC, a doctor of psychology and licensed clinical social worker, when you feel overly anxious or stressed, it’s natural for your body to respond. In fact, she tells Elite Daily, it’s a chemical reaction that sparks these physical ailments, because chronic stress and anxiety can cause your body “to release adrenaline,” she explains, which suggests that, on top of feeling mental stress and anxiety, your physical well-being is going to react, too.

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