Dr. Danielle Forshee, Psy.D., talks to Elite Daily about Gut Feelings and where they come from.
“It is important to be more present in the moment, and acknowledge that that is what you’re noticing, and sit with it for a little instead of quickly trying to rationalize it,” Forhsee tells Elite Daily. “I would suggest to think about previous experiences in your life where you have noticed that natural instinct, and what happened.”
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