Panic attacks trigger your ‘fight or flight’ response – essentially, your body goes into overdrive as it produces oxygen at a much faster rate, causing…
If you’re living with your spouse, lover, or partner, now is the best time to talk openly and honestly about your feelings and expectations with…
Try avoiding naps during the day, particularly during late afternoons or early evenings. Unfortunately, some people may find it difficult to create a solid sleep…
If you’re ready to give yourself permission to put yourself first, here’s how you can start setting boundaries and preserve them in your life. Make…
Dr. Danielle Forshee, Psy.D. speaking with Pure Wow about how We’re All Guilty of ‘Headlining’—Here’s Why It Actually Makes You Less Informed. Why is headlining…
Dr. Danielle Forshee, Psy.D. speaking to Refinery 29 about Snow-Globing and why it’s the worst holiday dating trend ever. Snow-globing someone sounds shitty and thoughtless.…
Dr. Danielle Forshee, Psy.D. speaking to Refinery 29 regarding the dating trends. But even though we have trendy new names for it, getting attached to…
That is the evolution of technology. The question is, though, are you becoming too dependent on the mini-supercomputer? What if you switched off your social…
Dr. Danielle Forshee, Psy.D. speaking to Refinery 29 about how Gilmore Girls Become About The Gilmore Boys Here’s another theory: The three men in Rory’s…