Did you know that experts have linked social media with anxiety, envy, depression, a decrease in social skills, and loneliness? It’s true. Perhaps the larger question is why? It doesn’t take long to put together a picture of why is true. For the most part, when people share information on social media it’s to celebrate.…
Dr. Forshee spoke with Elite Daily about reasons you’re always tired. Got brain fog? Fatigue? You might want to re-evaluate the foods you’re tossing into your lunch bag every day. According to mental health counselor Dr. Danielle Forshee, LLC, nutrition plays a major role in not only your physical health, but your mental well-being, too.…
Dr. Forshee spoke with Elite Daily about why cutting your hair is empowering when going through a transition in your life. Look, maybe you’re skimming through this article right now and thinking that I am the most dramatic of drama queens, but I’m serious: Once in a while, there’s a driving force greater than split…
Dr. Forshee spoke with Bustle about habits that make you seem harsh. While you can’t win over everyone, or expect to come off as pleasant 24/7, it never hurts to keep these habits in mind, especially when you’re trying to make a good impression. “Once you have an awareness, this allows you an opportunity to…
Dr. Forshee spoke with Hollywood Life about Heather Locklear’s psychiatric hold. We spoke to psychologist and mental health expert Dr. Danielle Forshee to get a better idea of why Heather’s therapist may have made this drastic decision. Dr. Forshee – who has never treated the actress – spoke EXCLUSIVELY to HollywoodLife. “Individuals who are placed…
Dr. Forshee spoke with Elite Daily about how to handle difficult political conversations at the dinner table. If you’d rather get into those serious conversations immediately, it’ll probably benefit you to go into them with an open mind and a calm state. Mental health expert Dr. Danielle Forshee tells Elite Daily by email that a…
Dr. Forshee spoke with Bustle about habits that suggest you may have high functioning anxiety. Gnawing on your nails, twirling your hair, biting your lip, and other fidgety behaviors — when done excessively — can point to low levels of anxiety, too. “These are signs because they all allow our bodies to exert some physical…
Dr. Forshee spoke with Elite Daily about foods that can help improve your mood and get you in the holiday spirit. Who knew the main attraction of Thanksgiving grub could be so good for your demeanor? Mental health counselor Dr. Danielle Forshee, LLC says a generous serving of the Thanksgiving bird can definitely lift your…
Dr. Forshee lent her insight to Elite Daily about why social media may be making you feel lonely. “The only true fulfilling reciprocal relationships we have are the ones in our reality,” Dr. Danielle Forshee, LLC, a mental health counselor based in New Jersey, tells Elite Daily over email. Just because you feel somewhat “connected”…
Dr. Forshee spoke with Mind Body Green about how taking selfies doesn’t make you a narcissist. “On average, 93 million selfies are taken worldwide each day, and almost 1,000 selfies are posted to Instagram every 10 seconds,” mental health counselor Dr. Danielle Forshee tells mbg. Sure, men are known to communicate “in order to build…