Dr Forshee spoke to O School the important of having dinner with your partner every night. “I’ve seen many couples eating meals together distracted by…
Most of us are aware of how exercise influences our physical body and health and that it can positively influence your mental health as well.…
Your brain is a supercomputer that never sleeps. While your body shuts down for the night, your brain is still processing information, storing memories, and…
Dr Forshee speaking to Romper about the nostalgic connection between pumpkins and fall. The main reason people feel such a strong connection to pumpkins has…
Dr. Danielle Forshee, Psy.D. speaking with Bustle about what to do if you are having a panic attack! Panic attacks get worse when you continue…
Are you a goal setter? When you set goals, do you revisit them? We know that it’s important to have goals in life, but we…
There is science behind the connection of mental health and having routines. Routine is not only a great way to improve common psychological and mental…
Single parents have it hard. How on earth can you keep hold of who you are and make time for yourself as a single dad?…
Dr. Danielle Forshee, Psy.D. answering questions about how to be ready for sexual relations. 1. Are you ready to have sex? Make sure you and…
Father’s Day is coming, and for those of you who don’t have a relationship with your father, you need to prepare yourself emotionally and mentally.…