If you were to take an inventory of your life, what would you find? Is there a particular reason why you’re not happy, healthy or…
Dr. Danielle Forshee, Psy.D. Psy.D, , speaking to Bustle about the best dogs breeds that help fighting depression. Dr. Danielle Forshee, Psy.D., a psychologist and…
In the top ten most stressful events in life, divorce is number two. Unfortunately, around half of first marriages end in divorce. Divorce doesn’t just…
Humans are social beings by nature. Whenever we are with people whom we are close with and care about, we tend to feel better about…
If you are experiencing tough times, it is difficult not to harbor negative thoughts. With the holidays in full swing it’s a time of good…
Thanksgiving is right upon us and everyone’s finishing up last-minute details to make sure turkey day is a success this year. But in today’s political…
Forming good habits are a crucial to a pathway of success in all realms of everyday life. Good habits assist with our productivity and health,…
Dr Forshee spoke to O School the important of having dinner with your partner every night. “I’ve seen many couples eating meals together distracted by…
Most of us are aware of how exercise influences our physical body and health and that it can positively influence your mental health as well.…
Your brain is a supercomputer that never sleeps. While your body shuts down for the night, your brain is still processing information, storing memories, and…