If sitting is akin to smoking, then what does that mean for our social media behaviors? Not only do we sit while we browse, but we find it difficult to disconnect ourselves while we tackle other tasks. Just think about how often you pick up your phone absentmindedly and open a social media app. You…
Did you know that experts have linked social media with anxiety, envy, depression, a decrease in social skills, and loneliness? It’s true. Perhaps the larger question is why? It doesn’t take long to put together a picture of why is true. For the most part, when people share information on social media it’s to celebrate.…