Single parents have it hard. How on earth can you keep hold of who you are and make time for yourself as a single dad? It’s difficult, but it’s crucial to your self-identity, peace of mind, and your quality of life. If you are raising a child (or children) without a partner, you’re probably playing…
Whether your relationship was short-lived or a decades-long romance, the ending is always difficult. Breakups not only affects your heart but oftentimes leave us feeling physically ill. There is no magic remedy to remove the pain of a breakup, but finding healthy ways to cope will help you get over it with a bit of…