Here’s what you need to do to make sure you stay on top of the emotions you’ll feel post-lockdown: Reconsider who you spend time with. If you haven’t actually “missed” anyone during the lockdown, don’t force yourself to spend time with them after. Don’t start saying yes to everything. If you felt as though you…
If you’re living with your spouse, lover, or partner, now is the best time to talk openly and honestly about your feelings and expectations with everything that’s been going on. Ultimately, consider using the pandemic as an opportunity to work together as a couple, because teamwork always makes the dream work. Not many relationships work…
Try a 1,000 piece jigsaw puzzle, test out some new recipes, find a fascinating documentary or TV series that you can lose yourself in, write a journal or try creating a kid’s book, find a new hobby, and of course, read books. There are plenty of things you can do to turn isolation into a…