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5 Important Reasons To Get Anger Management Assistance

Anger is an emotion that every human experiences; however anger should not grow to be so out of control that it escalates to violence or ruining relationships. If you are someone who struggles with managing the emotion of anger, you should seek anger management assistance to get things under control before it’s too late.  Many […]

Anger: How and Why our Brains Take Over

When we are frustrated and angry with someone we love, we tend to act in ways and say things that we regret shortly after. It usually helps when I explain that there are very good reasons our brains short circuit when we are angry (making us short circuit), and that there are neurochemical and survival […]