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Category: Aggression

Portrait of a stressed woman holding head in hands

Why Anger Isn’t A Bad Emotion

You are responding to someone’s perceived misdeeds You get irritated because of things outside control, like the traffic, the weather, pain or someone just being plain annoying Memories of traumatic experiences and events become rooted Inherited tendencies, underlying medical conditions and brain chemistry can also increase the expression of anger You can also have unique…

Assertiveness Versus Aggression

Being assertive in any relationship requires courage. Many people don’t know what true assertiveness looks like, and instead resort to aggression to make their point known. Being assertive may feel uncomfortable or awkward when you aren’t used to it, however, if practiced properly it can positively impact your relationships. Being Assertive Being assertive does not…