Father’s Day is coming, and for those of you who don’t have a relationship with your father, you need to prepare yourself emotionally and mentally. Remember this, toxic people say things and do things that reflect the way they feel about themselves. What they feel about themselves is what they project onto you. It’s vital…
For many Americans, spending the holidays with family brings happiness and excitement, but for some, holidays are anything but happy and can cause many triggers for a range of emotional and psychological issues. From gift-giving to travel, the holiday season can trigger a broad range of feelings and habits which can create serious conflict. If…