Try avoiding naps during the day, particularly during late afternoons or early evenings. Unfortunately, some people may find it difficult to create a solid sleep…
Try a 1,000 piece jigsaw puzzle, test out some new recipes, find a fascinating documentary or TV series that you can lose yourself in, write…
Self-discipline Most people with strong character are highly disciplined. Self-discipline is so hard to develop that it can almost be considered a superpower. While becoming…