You have made a vow to change your habits and you started strong, but it didn’t take long for your motivation to fade away. It doesn’t matter how many times you make promises to yourself; you always seem to break them. So, how can you change habits that aren’t working for you? Broad declarations will…
It’s time to pack your bags and set your email to out of office – it’s time to take a girl’s trip with your best friends. I know, you’re already imagining the look on your boss’ face when you ask for the leave you earned. Your partner may put up a fight, roll their eyes,…
Do you suffer from low self-esteem? It likely stems from your life experiences and how they translate into how you view yourself, others, and the word. Additionally, there are a variety of other factors that can undermine your self-esteem – illness, major life events like divorce or job loss, and bad relationships are just a…