If you are experiencing tough times, it is difficult not to harbor negative thoughts. With the holidays in full swing it’s a time of good cheer, and if you’re going to be spending time with family and friends, you want to try to make the best of your time. Most importantly-for yourself. If you’re used…
Author: Danielle Forshee Psy.D, LCSW Recently, I have had a few friends ask me if I think they have adult Attention-Deficit/Hyperactivity Disorder (ADHD). Usually, I start out by asking them to consider what may be going on in their lives that could be causing them difficulty with concentrating or focusing. For many adults, stressors of…