The start of any relationship is exciting. You’re still getting to know each other; you are passionate and excited to be in each other’s presence.…
Whether your relationship was short-lived or a decades-long romance, the ending is always difficult. Breakups not only affects your heart but oftentimes leave us feeling…
Valentine’s Day is fast approaching and so are the dreaded groans of every single person on the planet. Well, that’s not quite true, not every…
Did you know that experts have linked social media with anxiety, envy, depression, a decrease in social skills, and loneliness? It’s true. Perhaps the larger…
When you are in a new relationship, you want to spend every waking minute with the person you are falling in love with. However one…
Do you get enough sleep? If not, what is it that keeps you awake? Did you know that sleep deprivation can affect your mental health…
Love can feel like an addiction. Scientifically, there is evidence supporting this experience. In human brain scans, our brains light up in different locations depending…
Conflict occurs in all relationships. The presence of conflict does not mean your relationship is headed for disaster. In relationships where perpetual conflict occurs; when…
Have you ever thought about how you initiate relationships? Ask yourself- what are you looking to achieve when flirting? A serious relationship or a quick…
Once the secret of an affair is exposed, the aftermath for both partners and the overall relationship is catastrophic. Insults and harsh words are catapulted;…